
Feel your big feelings. Be in your body. Heal stuck patterns. Support your nervous system. Build somatic skills. Welcome to 'Can I be with that,' a podcast about somatic exploration and embodied self-study. Tune in for somatic practices and real-life stories to support nervous system regulation, and increase connection to the body in order to unblock patterns that might be stored in your unconscio... more
| Publishes | Monthly | Episodes | 16 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental HealthEducationSelf-Improvement | ||||

How many times have you tried to ‘calm the F down’ in the midst of a moment where it felt nearly impossible to be calm?
Shoulding on yourself for how you need to be more “regulated” or how you “should be better able to deal with this [anxiety, fear... more
Mara Glatzel (she/her) is a coach, podcast host, and the author of Needy: How to Advocate for Your Needs and Claim Your Sovereignty. She teaches fellow needy humans to uncover the most vulnerable and true expressions of themselves, and learn how to d... more
So– how do we go about meeting burnout in ways that are doable, sustainable, and responsive? What’s really going on in the nervous system when we find ourselves in burnout? And how do we begin to resolve the inner tension that builds inside as we fin... more
I’m elated to share with you our very first podcast guest interview– a conversation with none other than Jan Winhall. Jan is someone I’ve had the pleasure of learning from over the last couple of years through her many online teachings and books. She... more
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Just found this and am so grateful! Very informative and easy to listen to. Thank you!
Ive been seeking a resource help guide me in gathering tools to utilize in my healing journey - and this is exactly what I was looking for. In perfect time I discovered Holly’s podcast as I was ready for it.
Listening to Holly guide me through the somatic journey feels like a warm invitation back to my self. I am deeply appreciative of your work. Thank you, Holly!
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #73 | |
Apple Podcasts | #226 |
Listeners, social reach, demographics and more for this podcast.
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Can I be with that? launched 2 years ago and published 16 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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