Changing Seasons: Ayurveda, Women’s Health, Menopause & Food as Medicine
Jody VassalloA podcast exploring women’s health through the wisdom of Ayurveda and Chinese medicine, with empowering conversations on menopause, natural healing, and food as medicine to support every stage of life.
Hosted by Jody Vassallo, Ayurvedic guide, intuitive cook, and founder of ‘Gather’.
Each episode is an invitation to slow down, listen in, and reconnect with the wisdom of your body and the cycles ... more
| Publishes | Weekly | Episodes | 78 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionAlternative HealthHealth & Fitness | |||
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Latest Episodes
Jody talks us through what it is like to experience one of her Back to Nature retreats and why she has chosen camping over luxe accommodation. The benefits of being on the land quickly help guests relax and ground, right from the moment they arrive ... more
Brett Aldrich joins Jody on the podcast today to discuss the benefits of breathwork for the different doshas. Brett is a yogi, breathwork teacher and Ayurvedic practitioner. She talks about how emotions are stored in the body and that breathwork can ... more
Kat Villain joins Jody today to speak about all things yoga and alignment. Kat teaches Katonah Yoga, Breathwork and Spirituality and shares in detail about how we need to start with the breath to get us back into the body. Once we are in our body we ... more
Today Jody speaks to Dr Yue Wang, a holistic Chinese Medicine Menopause doctor about the benefits of foot soaking. Yue covers why foot soaking can benefit women with menopausal symptoms such as hot flushes, tinnitus, brain fog and anxiety. She walks ... more
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Chart Rankings
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Apple Podcasts | #163 |  Australia/Health & Fitness/Alternative Health |
Apple Podcasts | #95 |  New Zealand/Health & Fitness/Alternative Health |
Apple Podcasts | #124 |  India/Health & Fitness/Alternative Health |
Talking Points
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
A deep exploration into women's health is presented, focusing on the wisdom of Ayurveda and its application across various life stages such as menopause, perimenopause, and fertility. Each episode features discussions with knowledgeable guests, including health practitioners and advocates, who offer insights into natural healing practices and the significance of food as medicine. Listeners are encouraged to reconnect with their bodies and nature's rhythms, examining emotional well-being and the transformative power inherent in life's transitions. Unique aspects include the blending of traditional medicine with personal narratives, fostering a supportive environment for listeners navigating their own health journeys.
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What are the audience demographics for this podcast?
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How many episodes of this podcast are there?
this podcast launched 2 years ago and published 78 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Dr. Shivani Gupta
2. Ronda Holman
3. Emily Smith
4. Clara Cohen
5. Dr. Bhaswati Bhattacharya
6. Lorie Dechar
7. Ashley Abbs
8. Kimberly Ann Johnson
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