寄居的人
JassyShi体育人高质量闲聊
| Publishes | Infrequently | Episodes | 8 | Founded | 24 days ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Category | Sports | ||
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本期完全没有脚本和框架!!
前一段时间大家的工作和生活都比较忙,一直没有时间更新. 年底和林指导,董老师我们三个想做一次回顾.从职业转型,教育理念聊到了我们对“安稳”和“未知”的纠结,以及怎么在时代变化和技术进步以及自己的“不完美”里,慢慢找到一个适合自己的生活方式.
节目最后,也简单预告了 2026 年播客的新方向：
会从更多元的视角，重新回到专业本身,继续回归到人本身,聊更多体育 + 跨界的话题.
两位好朋友再再再次简单介绍一下,常听的已经很熟悉啦
Wilson 董嘉辰 (B站: ... more
这一期和Wilson董老师聊聊天,全程点题,轻松愉快. 太懒了,这次不想做时间轴了哈哈.
这期我们聊了：
• 教练的身材和专业的差异
• 身材、训练痕迹背后到底代表了什么
• 为什么有些好教练反而外形“普通”
..............
希望大家找到真正适合自己的教练
欢迎大家收听!!!欢迎大家参与互动!!!!感谢!!!!
听前必读!!
先声明一下,我们不是中介!!!本期内容也都是经验之谈,禁止上纲上线哈哈~这期属于老嘉宾返场,先简单介绍一下:
• Jassy(我本人)｜前国家一级田径运动员｜南体运动训练本科｜拉夫堡体能训练硕士｜前网球俱乐部体能教练/自由教练/英语老师
• Wilson（董老师)｜北体运动人体科学本科｜拉夫堡体能训练硕士｜运动营养自由培训讲师/b站up主
• Bruce（林指导）｜上体运动康复本科｜拉夫堡体能训练硕士｜国家游泳队体能+康复教练
在董老师 Wilson 和林指导 B... more
本期我请来了好朋友Kaya,她曾是健美运动员,现在是一名专注于孕产期运动矫正的教练.她分享了自己从竞技体育走到孕产康复这段经历,也讲了很多关于女性身体自主的思考:健美备赛带来的停经、甲状腺问题,到后来如何一步步走进孕产康复的领域,也谈到了我们常常忽略的一个议题：身体的真实需求.
从“生育是女性必经历的痛苦”的传统观念,到“科学运动可规避损伤”的现代理念,Kaya用自身故事打破生育认知壁垒，探讨备孕夫妻如何通过运动、心理建设与伴侣支持,构建更健康的生育观。
虽然我们谈的是孕产、女性健康,但这期... more
作为我身边仅剩的本科生, Brian在这一期带来了一段听起来很不简单的“简单”之路。从大学辍学重新规划人生,再到英国重读体育管理本科,他聊到自己如何从爱炫耀的“潮人”,转变为专注当下的生活实践者；从铁人三项、书法、到读书与内省，每一个爱好都像是他人生的试验田.本期内容通过浅谈消费观念,识人之道和内心追求,在复杂多变的现代社会,看看00后如何理解和践行“简单”.
嘉宾简介
洪紫翔 Brian
拉夫堡大学体育管理本科
铁人三项，公路自行车，马拉松等耐力项目的爱好者
时间轴
00:13｜开... more
本期邀请了专业又低调的Bruce——作为运动康复与体能训练领域的实干家,Bruce从高考失利的迷茫中走出,如今是奥运游泳选手徐嘉余背后的重要支持者.本期节目中,他分享了体能训练与运动康复的区别与联系,讲述科学训练的重要性,以及他对自己教练哲学“妥协”的艺术的独到理解.我们还聊到了顶级团队与基层工作中截然不同的挑战.
无论你是刚入行的新手教练,还是体育行业的老手,都能从Bruce的真实经历和思考中获得启发.让我们一起走进Bruce的教练世界,听听他如何用“妥协”成就这门独特的“艺术”吧!
嘉宾... more
本期节目,邀请到了我从备考NSCA- CSCS契机中相识的B站UP主XBUS徐不死,在这个信息混乱的时代，她的清晰和执着,让许多人在备考的路上事半功倍.
今天让我们一起听她讲述生活中很少被提及和被看到的那一面：
• 她如何从“测控技术与仪器”专业跨进体育圈
• 毕业后身兼多职,还债的真实经历
• 为什么他说“我没有身份，也不想有身份”
如果你也在混乱中找方向,欢迎听听这场真诚轻松的对话,也许你会发现,我们都是在路上的人，但每一步都有意义.
嘉宾简介
徐杰 (B站账号:... more
本期节目,我邀请了我的朋友Wilson。多数人是因为他扎实的专业能力和对营养学的深入钻研认识他的,在这一期我们聊到了他更真实、也更少被看见的一面。
从英国留学时的生活经历,到回国后在生活方式上的改变,再到他这几年对自己内心的探索,Wilson 打开了很多平时不容易被谈起的话题.他分享了自己经历的失眠、焦虑、抑郁情绪，以及这些问题背后更深层的原因。我们也一起探讨了激素与情绪的关系，从营养学和神经科学的角度出发，聊到了许多调节情绪、改善睡眠的实用建议。
这期内容不只是科普，希望我们都能从中感受到... more
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