Julmia
JulmiaJulmia je dovolenka pre tvoju myseľ, ktorú si môžeš dopriať pokojne aj každý deň. 🌞 Julmia ti prináša stovky praktických a overených nástrojov pre udržateľné nastavenie mysle. Pre pocit pokoja, vďačnosti a sily do každodenného života v dobe rýchlych zmien, chaosu a stresu. Možno aj ty patríš medzi ľudí, pre ktorých je dovolenka čas, kedy sa konečne uvoľnia, zbavia stresu či úzkostí. Alebo si kone... more
| Publishes | Weekly | Episodes | 129 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language |  Slovak | Number of Listeners | Categories | Health & FitnessMental Health |
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Latest Episodes
Túto techniku spolu s ďalšími metódami učím na praktickom online workshope s názvom Reset: Ako upokojiť preťažený nervový systém. Pripojiť sa môžeš naživo 19.2. alebo si ho pozrieť zo záznamu.👉 Viac info a prihlásenie tu:julmia.sk/reset-ako-... more
Máte pocit, že ak sa rozhodnete správne, nesmiete cítiť strach? Alebo že smútok vylučuje radosť? V tejto Šálke inšpirácie búrame mýtus o čiernobielom svete a hľadáme pokoj v ambivalencii.
Často si vytvárame vnútorný tlak tým, že od seba vyžadujeme j... more
Máš pocit, že ti hlava ide prasknúť a nič nestíhaš? 🤯 Zastav sa na tri minúty. Táto krátka meditácia na uzemnenie je navrhnutá pre rýchlu úľavu od stresu a úzkosti priamo počas náročného dňa.V tomto videu využijeme techniku zmyslového ukotvenia, kto... more
Zmena nemusí bolieť.A návyky nemusia stáť na tlaku.
V tejto epizóde podcastu Julmia sa rozprávame o tom, prečo sa k návykom často nevieme vrátiť a prečo to nemá nič spoločné s lenivosťou či slabou vôľou.Hovorím o:
* tlaku na zmenu a prečo funguje ... more
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Chart Rankings
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Apple Podcasts | #246 |  Austria/Health & Fitness/Mental Health |
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| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Julmia
Where can I find podcast stats for Julmia?
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How many listeners does Julmia get?
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What are the audience demographics for Julmia?
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How many subscribers and views does Julmia have?
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Which podcasts are similar to Julmia?
These podcasts share a similar audience with Julmia:
1. Ľudskosť
2. ADELA trochu inak
3. jauuu, PS: to bolelo
4. Adela a Sajfa
5. Dobré ráno | Denný podcast denníka SME
How many episodes of Julmia are there?
Julmia launched 6 years ago and published 129 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Julmia?
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Where can I see ratings and reviews for Julmia?
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