【心理健康】为什么你害怕主动联系别人,要如何改变这种情况呢?你是不是也总不敢主动?怕被拒绝、怕被评价,甚至觉得“我不配”?其实,主动不是冒犯,而是尊重自己的需求。从一小步开始,打破羞耻循环,找回属于你的声音和机会。
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #168 |









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美丽心晴社【心理疗愈】每天5分钟,做更好的自己 launched a month ago and published 58 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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