Mental Health Remix
Nicole SymcoxIt's time to crush the stigma around mental health. The truth is, most successful, ambitious people work on their mental health. Why? Because your mental health impacts everything you do: your relationships, your job, your parenting, your faith - even your physical health. If you want to meet your personal and professional goals while actually enjoying your life, it starts with learning to support... more
| Publishes | Weekly | Episodes | 64 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental HealthEducationSelf-Improvement | ||||
Listen to this Podcast
Latest Episodes
Tune in this week to discover how your trauma is showing up in your brain and body, and what you can do about it. I'm showing you how to see where you're stuck in traumatic thought patterns, how these are triggering your nervous system, and how you c... more
Tune in this week to discover a way of living from neutrality, rather than perfectionism. I'm showing you how doing your best with integrity will get the results you want in your life while easing the burden that perfectionism puts on your shoulders.... more
Tune in this week to discover how to process your emotions during hard moments. I'm sharing why trying to breeze past uncomfortable emotions is never a long-term solution, and how you can offer yourself support when you're having a bad day and you ca... more
Discover how to manage your anxiety before it grows, takes over, and leaves you unable to take action and get things done. I'm sharing why anxiety and productivity make such a complex team, and how to pay attention to the root cause of the anxiety yo... more
Reviews
- Very Informative
So glad I found this podcast. It’s helped me to understand anxiety.
Apple Podcasts5mskris93
United States5 years ago - Happy I Found Your Podcast
Very glad to have stumbled on to your podcast!! Thank you!!!
Apple Podcasts5DelleighUnited States5 years ago - Best Podcast EVER!
They say, ‘what you seek is seeking you.’ That is true with me finding ‘mentalhealthremix’ page on Instagram first then following the podcast link. I’m an Elementary educator and know how crucial it is to talk about our ‘mental health’ and normalize open discussion on ‘how we feel.’ In my opinion, this podcast should blow up on the internet. It has such crucial information that we all need on daily basis to stay grounded and do our best with the positive tools we have and know that it is ok to b... more
Apple Podcasts5Shining SunshineUnited States5 years ago - Great find
I just found this podcast and can’t stop
Listening!!! It’s fantastic!
Apple Podcasts5Shanna's NEW TOYUnited States5 years ago - Life saver
Love this podcast! Thanks for sharing and motivation.
Apple Podcasts5rodrigamUnited States5 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #173 |  Mexico/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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How many episodes of Mental Health Remix are there?
Mental Health Remix launched 7 years ago and published 64 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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