Strong Body, Quiet Mind
Master Frankie HartFrankie Hart, Qigong master, and YACEP Yoga teacher, contemplates life’s questions from her unique perspective enriched by her life as a dancer/choreographer and chemical engineer. Come to understand the ancient practices of Yoga and Tai Chi/Qigong as vibrational medicine and discover a path to optimal alignment in this modern world.
| Publishes | Twice monthly | Episodes | 21 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | Alternative HealthHealth & FitnessMental Health | ||||
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Latest Episodes
The final episode of the Qi Channel series explores how to transform negative, “chronic” thoughts into positive, life-affirming ones that build and project Qi. Frankie and Jill discuss how meditation, conscious thought, and authentic living can shift... more
In the second episode of the series, Frankie and guest Jill dive deeper into the nature of Qi, your vital life force energy that flows through all living things. You’ll learn how to conserve Qi by eliminating leaks like stress, worry, and complaint, ... more
In this Part One episode of the Qi Channel Series, Master Frankie Hart explores what it means to tune into the Qi Channel, the vibrational frequency we broadcast and receive every moment through our thoughts.
Complaining, stress, and the endless dri... more
In this four-part series, Frankie explores how the practices of Yoga and Tai Chi/Qigong cultivate resilience in both body and mind. She delves into the effects of stress—both positive and negative—and how these ancient traditions offer a path to heal... more
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Reviews
- Excellent Podcast
This podcast will answer so many questions about Yoga and other spiritual practices. Wonderful knowledge based information. I hope you enjoy as much as I do!
Apple Podcasts5Sks,s
United States2 years ago - Loving this Podcast
I am really enjoying listening to these podcasts. Frankie Hart is an expert in Yoga and Tai Chi and is able to present her knowledge of these complex practices in a concise and accessible way. I also like that each episode is only about 30-45mins long. Lots of good information here folks!
Apple Podcasts5MaryASFUnited States2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #101 |  Italy/Health & Fitness/Alternative Health |
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Strong Body, Quiet Mind launched 2 years ago and published 21 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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