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Personal Growth
Motivation
Self-Improvement
Progress
Success
Bad Days
Mindset
Failure
Consistency
Compounding Effort
Discipline
Small Steps
Learning
Energy Management
Goal Setting
Mental Toughness
Celebrating Small Wins
Habit Formation
Good Days
Limiting Beliefs

1% Daily is a motivational podcast designed to help you unlock steady, meaningful growth in every area of your life. Through powerful insights, actionable tips, and inspiring stories, each episode encourages you to focus on making small, consistent improvements — just 1% each day. Whether it’s building better habits, boosting productivity, improving health, or mastering your mindset, this podcast ... more

PublishesDailyEpisodes86Founded4 months ago
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Self-ImprovementEducation

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Latest Episodes

Set standards, not expectations. Expectations rely on other people’s behavior, which you can’t control, but standards are about what you allow, how you show up, and what you demand from yourself. When your standards rise—your habits, relationships, d... more

Be unapologetically yourself, because your uniqueness is your greatest strength. When you stop shrinking to fit expectations, you begin to live with confidence, clarity, and authenticity. The world doesn’t need a copy—it needs your voice, your ideas,... more

You control the effort, not the outcome. When you focus on what you can do—your actions, discipline, consistency, and attitude—you stay empowered. Outcomes are influenced by timing, circumstances, and factors you can’t always predict. But effort is a... more

Stop asking for permission, because your life is yours to create. Waiting for approval limits your growth, slows progress, and hands control to others. True empowerment comes from making decisions, taking action, and trusting your judgment. By embrac... more

Take responsibility for your life, because ownership is the foundation of real growth. The moment you stop blaming circumstances, people, or luck, you regain your power. Responsibility means acknowledging your choices, your habits, and your direction... more

Owning your decisions is one of the most powerful steps toward personal freedom and growth. When you take responsibility for your choices—good or bad—you take control of your life. You stop blaming circumstances, people, or timing, and instead focus ... more

Fall Seven Times, Stand Up Eight” is a powerful reminder that resilience is the real measure of strength. Life will knock you down—through failures, disappointments, and unexpected challenges—but what defines you is your willingness to rise again. Ev... more

Choosing courage over comfort is the decision that separates growth from stagnation. Comfort feels safe, familiar, and predictable—but it also keeps you stuck in the same place. Courage pushes you into the unknown, where progress, confidence, and tra... more

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Host of 1% Daily, providing motivational insights and guidance on personal growth and development.

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Frequently Asked Questions About 1 % Daily

What is 1 % Daily about and what kind of topics does it cover?

This motivational podcast centers on the theme of incremental growth, advocating for listeners to make daily improvements through manageable actions. Each episode emphasizes the significance of focusing on small, consistent efforts that contribute to larger life changes, making it suitable for those seeking to enhance various aspects of their lives, including personal development, habit formation, and productivity. With actionable tips, inspiring anecdotes, and a strong emphasis on overcoming common hurdles like procrastination and hesitation, it serves as a resource for individuals who want to adopt a mindset geared toward continuous improvement without feeling overwhelmed. This approach is particularly noteworthy, as it positions personal... more

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How many episodes of 1 % Daily are there?

1 % Daily launched 4 months ago and published 86 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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