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The Mel Robbins Podcast

Mel Robbins
Mental Health
Happiness
Self-Improvement
Personal Development
Self-Care
Mindfulness
Motivation
Anhedonia
Attachment Theory
Joy
Self-Reflection
Emotional Wellbeing
Psychiatry
Trauma
Goal Setting
Health and Wellness
Anxiety
Collective Trauma
Covid-19
Social Media Impact

You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right ... more

PublishesTwice weeklyEpisodes351Founded3 years ago
Number of ListenersCategories
Self-ImprovementEducationMental HealthHealth & Fitness

Listen to this Podcast

Artwork for The Mel Robbins Podcast

Latest Episodes

If you’ve been feeling the itch for something more in life: a new chapter, a new dream, a new version of yourself – this episode is your green light. 

It is a guide to how you can transform your life at any moment. 

Today, Mel sits down with her fr... more

YouTube

This is one of the most motivating episodes of all time on The Mel Robbins Podcast. 

If you’ve ever felt stuck, unmotivated, or like it’s too late to reach your potential, you need to hear this conversation. 

Today’s episode is a wake-up call. 

Yo... more

YouTube

If you are tired of your own excuses… 

If you are tired of starting out strong, only to end up in the exact same place… 

If you feel like you can’t get your life together… 

If you feel unmotivated and exhausted… 

That makes complete sense. The en... more

YouTube

In today’s episode, you’ll learn a simple tool you can use to feel happier and more connected to your loved ones. 

Mel is teaching you a few simple gratitude practices, ones you can do with your family, your partner, or even in a group text, that ar... more

YouTube

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Wallace Peeples
A motivational speaker, co-host of Million Dollars with a Game, and chief marketing officer for Reform Alliance.
Reform Alliance
Episode: If This Episode Doesn’t Motivate You, Nothing Will
Dr. Tara Swart Bieber
Senior lecturer at MIT and a medical doctor from Oxford.
MIT
Episode: How to Live a Happier Life: Do THIS Gratitude Practice Today
Lori Gottlieb
Renowned psychotherapist and author of 'Maybe You Should Talk to Someone'
Not mentioned
Episode: World Leading Therapist: Why You Feel Stuck in Life & How to Get Unstuck
Dr. Karl Pillemer
Professor of Human Development at Cornell University and Professor of Gerontology in Medicine at Weill Cornell Medicine.
Cornell University
Episode: This One Study Will Change How You Think About Your Entire Life: The Cornell Legacy Project
Chris Robbins
Mel's husband and a guest participant in the episode.
Personal
Episode: The Exact Words You Need to Hear Today If It Feels Like Nothing’s Working
Mark Nepo
Number one New York Times bestselling author and poet, known for his book The Book of Awakening.
Author
Episode: The Exact Words You Need to Hear Today If It Feels Like Nothing’s Working
Shonda Rhimes
Award-winning television creator and producer, CEO of Shondaland
Shondaland
Episode: The Secret to Stopping Fear & Creating the Future You Want with Shonda Rhimes
Allie K. Miller
AI expert and advisor to leading brands
IBM, Amazon Web Services
Episode: How to Use AI to Make Money, Save Time, and Be More Productive
Dr. Amishi Jha
Cognitive neuroscientist and professor of psychology at the University of Miami
University of Miami
Episode: 12 Minutes to a Better Brain: Neuroscientist Reveals the #1 Habit for Clarity & Focus

Host

Mel Robbins
Host of a leading self-improvement podcast, known for her motivational speaking and research-backed advice.

Reviews

4.8 out of 5 stars from 39.2k ratings
  • New to Podcast

    I am all in! Loving what I am hearing. I feel like you are talking directly to me. You know me, and you never met me. Well, I’m so glad that I met you!

    Apple Podcasts
    5
    DOTTIE400
    United Statesa month ago
  • This is not good

    👎🏼👎🏼👎🏼👎🏼

    Apple Podcasts
    1
    Fc Bayern Ollllllleeeeeeeee
    Switzerlanda month ago
  • Great podcast but…

    I really enjoy this podcast apart from one thing… Mel constantly interrupts and talks over people. If you have a guest on to share their knowledge, let them speak!!!

    Apple Podcasts
    3
    ElleBee2008
    Australiaa month ago
  • Att advertisement

    I enjoy the episodes but I don’t like the advertisement for a company who doesn’t care or help for mental illness. I worked there for 20 years and saw the hostile environment they created. You should really research who you support

    Apple Podcasts
    4
    Lmredd
    United Statesa month ago
  • Kind of okay at 2x speed

    Between the obvious AI guest recordings and each episode having only 11 minutes of worthy content buried in an hour of garble I am struggling. I wish there was a Mel Robbins synopsis podcast

    Apple Podcasts
    1
    onesharpcatcus
    United Statesa month ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The content is empowering and relatable, offering valuable insights that listeners can apply in their daily lives.
Overall, the guests are highly regarded as knowledgeable, providing valuable and actionable advice.
Criticism often focuses on the host's delivery style, with some arguing that interruptions detract from guest stories.
Some listeners appreciate the motivation and positive energy, considering it a vital resource for personal change.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The 7‑Day Habit Reset: Start Today, Feel Different By Next Week
Q: Can you tell this person what might change about their life if they take everything that you're about to share today and they apply it?
Absolutely. Every habit can be changed.
If This Episode Doesn’t Motivate You, Nothing Will
Q: What do you think is going to change about my life if I take everything to heart and apply it to the way that I live my life moving forward?
You're going to stop caring about things that don't matter and you're going to stop making problems for yourself.
World Leading Therapist: Why You Feel Stuck in Life & How to Get Unstuck
Q: How is my life going to be different if I take to heart everything that you're about to share?
You will experience a profound change in the way that you move through the world and relate to others, especially yourself.
This One Study Will Change How You Think About Your Entire Life: The Cornell Legacy Project
Q: What can a young person do to avoid getting to your age and having regrets?
Don't waste so much of your life worrying about things that never happened.
This One Study Will Change How You Think About Your Entire Life: The Cornell Legacy Project
Q: Could you speak directly to the person who's with us right now?
One of the things older people have told me is that life is incredibly short, it passes by faster than you think it will.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Mel Robbins Podcast

What is The Mel Robbins Podcast about and what kind of topics does it cover?

Focused on self-improvement and mental health, the content provides listeners with actionable advice and tools to enhance their personal lives. The discussions often feature insights from experts in various fields, ranging from psychology to health, emphasizing the connection between mindset, well-being, and practical life strategies. Audience members are likely to engage with topics surrounding habits, gratitude, emotional intelligence, and overcoming personal challenges. Unique takes on traditional self-help approaches aim to resonate with individuals seeking both inspiration and pragmatic solutions to life's hurdles.

Where can I find podcast stats for The Mel Robbins Podcast?

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How many listeners does The Mel Robbins Podcast get?

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How many subscribers and views does The Mel Robbins Podcast have?

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Which podcasts are similar to The Mel Robbins Podcast?

These podcasts share a similar audience with The Mel Robbins Podcast:

1. On Purpose with Jay Shetty
2. The Oprah Podcast
3. The School of Greatness
4. The Diary Of A CEO with Steven Bartlett
5. The Jefferson Fisher Podcast

How many episodes of The Mel Robbins Podcast are there?

The Mel Robbins Podcast launched 3 years ago and published 351 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Mel Robbins Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on The Mel Robbins Podcast?

Recent guests on The Mel Robbins Podcast include:

1. Wallace Peeples
2. Dr. Tara Swart Bieber
3. Lori Gottlieb
4. Dr. Karl Pillemer
5. Chris Robbins
6. Mark Nepo
7. Shonda Rhimes
8. Allie K. Miller

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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