10 for Teens + Tweens
Empowerful GirlsThis is 10 for Teens + Tweens, a 10-ish minute podcast by Empowerful Girls that helps you grow curiosity, compassion, and confidence so you can take on the world! Host Stephanie Valdez discusses positive themes and tackles tough topics, teaching girls how to handle them. She shares guidance on personal development, physical and mental health, relationships, and media literacy. She hopes every girl... more
| Publishes | Twice monthly | Episodes | 142 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Kids & FamilySelf-ImprovementEducation for KidsEducation | |||
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Latest Episodes
Sometimes when we’re asked to volunteer, we’re not exactly enthusiastic about it. But volunteering doesn’t only benefit the organization or group the service project is helping–it also benefits those who volunteer to help. Let's discuss how giving se... more
10 for Teens + Tweens just celebrated it’s 5th birthday! Honestly this podcast exists because of you girls, so with all my heart, thank you for listening.
Have you ever heard about using visualization? It's a mental practice that can help you achiev... more
Let's talk about the difference between secrets and things shared in confidence. Plus--there are some things you shouldn't keep a secret. And what do you do if your friend shares something you told them in confidence--or if you do it to them?
. .... more
It’s been 20 years since I got the worst birthday gift I’ve ever received. I’m sure you wanna know what it was. I’m not just gonna spill tea in this episode, there’s a lesson to take from it, too.
. . .
A full transcript of this episode is avail... more
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- 10 for teens + tweens
😴💤🥱BBBBOOOOORRRRRIIINNGGG!!!!!!
Apple Podcasts2Broadway lover 🫶🎀😉
United Kingdom7 days ago - LUV IT
IF U SAW THIS COMMENT ADD ONE OF THESE EMOJIS TO UR REVIEW 🫶💝🧸💅
As a thirteen year old myself, this podcast LITERALLY helps me so much
Anyways, tysm! 💅 ĞURŁŁY 💅
Apple Podcasts5💅 ĞURŁŁY 💅
Canada8 days ago - 100% RECOMMEND!!!💕✨😃
Hey! So I’m 10 years old and I LOVE your pod. I can’t even name how many times you have helped me so thank you Stephanie! I’m having trouble with my parents, they are setting a very high expectation for my body image so I was wondering if you could do a episode about parents and when they are rude and make fun of you. This has been an ongoing issue for my family and my friends.
Apple Podcasts5Can you guys fix this
United States9 days ago - 😍
I have only watched one episode and I am already inspired by the work she does to encourage us, I live in Australia Melbourne and I am having friendship problems so I am happy this podcast is here to help
💖💕💕Thank you
Apple Podcasts5@Alexia2233
Australia9 days ago - Inspiring
This podcast is really good and I recommend it to all tweens and teens. It has some really interesting and helpful tips that have inspired me to grow more confident in myself!! It also helps me to support friends who are going through tough things and to help them feel better.
Apple Podcasts5Reviewer.1324United Kingdom10 days ago
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Chart Rankings
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Apple Podcasts | #56 | United States/Kids & Family/Education for Kids |
Apple Podcasts | #71 | Canada/Kids & Family/Education for Kids |
Apple Podcasts | #85 | United Kingdom/Kids & Family/Education for Kids |
Apple Podcasts | #193 | Canada/Kids & Family |
Apple Podcasts | #15 | Australia/Kids & Family/Education for Kids |
Apple Podcasts | #76 |  Italy/Kids & Family/Education for Kids |
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Frequently Asked Questions About 10 for Teens + Tweens
What is 10 for Teens + Tweens about and what kind of topics does it cover?
This show focuses on empowering girls through discussions that promote curiosity, compassion, and confidence. It addresses a wide range of topics relevant to adolescents, including personal development, mental and physical health, relationships, and navigating the media landscape. Episodes are designed to resonate with young listeners, offering practical advice and relatable narratives that encourage them to embrace their individuality and foster meaningful connections with peers and family. Notably, the host is deeply committed to normalizing conversations about mental health and resilience, making this content both supportive and educational. The podcast aims to equip its audience with the tools needed to thrive in today's world while adv... more
Where can I find podcast stats for 10 for Teens + Tweens?
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How many listeners does 10 for Teens + Tweens get?
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What are the audience demographics for 10 for Teens + Tweens?
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How many subscribers and views does 10 for Teens + Tweens have?
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Which podcasts are similar to 10 for Teens + Tweens?
These podcasts share a similar audience with 10 for Teens + Tweens:
1. Good Night Stories for Rebel Girls
2. Girl Tales
3. Trivia for Kids
4. 'Tis The Grinch Holiday Podcast
5. The LOL Podcast
How many episodes of 10 for Teens + Tweens are there?
10 for Teens + Tweens launched 5 years ago and published 142 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact 10 for Teens + Tweens?
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What guests have appeared on 10 for Teens + Tweens?
Recent guests on 10 for Teens + Tweens include:
1. Dr. Cara Natterson
2. Nisha Glenn
3. Lexie Polevoi
4. Sharon McMahon
5. Gitanjali Rao
6. Jen Swetzoff
7. Keeley McNamara
8. Chelsey Goodan
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.