
100% U by Bari Barel was born from a need Bari recognized: so many people struggle to feel fully and authentically themselves. After 14 years of personal growth and deep self-work, she understood that every answer we search for already lives within us, we just have to learn how to uncover them, and that’s where most people struggle. Through stories, insights, and practical tools, Bari will shine a... more
| Publishes | Weekly | Episodes | 5 | Founded | a month ago |
|---|---|---|---|---|---|
| Categories | SpiritualityReligion & Spirituality | ||||

Ever try to change something in your life, only to turn it in a different direction, but keep getting the same results over and over again?
In the fourth episode of 100% you, Bari emphasizes that the one thing you should notice if you really want t... more
Ever feel stuck, anxious, or unsure what’s next? In this episode, Bari dives into what it really means to be present and why it’s the key to handling life’s uncertainty.
She explains why our minds get caught in fear and overthinking, how our bodies ... more
In this episode, we talk about how to get truly clear on what you want in life.
Bari shares her insights on why it can be so hard to know what we really desire, and how slowing down, listening to ourselves, and taking small, intentional steps can mak... more
In this first episode, we talk about the mindset that can completely change your life.Bari shares the moment she first realized that our thoughts have real power and how that discovery started her own journey of growth.We explore why people stay stuc... more
Welcome to the introduction episode of 100% U, a podcast all about discovering who you truly are and becoming the best version of yourself.
In this episode, I’ll share what 100% U really means and why getting closer to yourself can make life so much... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #42 |









Listeners, social reach, demographics and more for this podcast.
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100% U By Bari Barel launched a month ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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