
100% U by Bari Barel was born from a need Bari recognized: so many people struggle to feel fully and authentically themselves. After 14 years of personal growth and deep self-work, she understood that every answer we search for already lives within us, we just have to learn how to uncover them, and that’s where most people struggle. Through stories, insights, and practical tools, Bari will shine a... more
| Publishes | Weekly | Episodes | 15 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SpiritualityReligion & Spirituality | |||

"Your reality is a reflection of what you are willing to tolerate."In this episode of 100% U, Bari Barel dives deep into one of the most transformative pillars of self-growth: Your Standards. Using the powerful metaphor of "The Box," Bari explains ho... more
Why do most of our big goals and "bursts of energy" vanish by mid-February? Most people think they have a motivation problem, but the truth is much deeper: you might simply be lacking the vessel strong enough to hold your own growth.
In this episode... more
Most people fail their goals in February because they rely on the fading dopamine of January. In this mandatory strategic audit,
Bari reveals why you must pivot from "trying" to "automating" right now to ensure 2026 becomes your most aligned year y... more
In this episode, Bari shares one of her most personal "manifestation miracles"—a story about a dream that seemed financially and logically impossible on paper. She opens up about the moment she stood at a crossroads between her logical mind and her g... more
In this episode, I’m finally answering the question I get literally every single week: "Where did you get your English from?". But honestly? This isn’t a lesson on grammar or books. It’s a raw conversation about what it actually feels like to chase a... more
In this episode, Bari opens up in a raw, voice-only recording from her bedroom, sharing the real-time challenges of choosing a path that others don’t always understand. She dives into the messy reality of navigating uncertainty, and what it truly tak... more
In this episode, Bari simplifies astrology for people who are interested in learning more about it but don’t really find themselves in all the “woohoo” information out there. She shares how moving beyond just your sun sign allows you to access a pers... more
In this episode, Bari breaks down the 10 lessons she learned in 2025, a year that pushed her to face hard conversations, release old patterns, trust her intuition faster than ever, and protect her energy in a completely new way.This episode is an hon... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #61 | |
Apple Podcasts | #81 |










Listeners, social reach, demographics and more for this podcast.
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100% U By Bari Barel launched 3 months ago and published 15 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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