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Artwork for The 1000 Hours Outside Podcast

The 1000 Hours Outside Podcast

1000 Hours Outside
Parenting
Childhood Development
Mindfulness
Play
Scarcity Brain
Outdoor Play
Child Development
Physical Activity
Addiction
Family Activities
Social Media
Influence
Happiness
Low/no Screen Environments
Gratitude
Books
Generative AI
Family Dynamics
The Comfort Crisis
Online Social Tensions

The 1000 Hours Outside Podcast is the megaphone for the global 1000 Hours Outside movement, created to help people embrace hands-on living in a tech-saturated world. Hosted by bestselling author and founder Ginny Yurich, each episode explores the countercultural idea that kids - and adults - thrive when they choose real-world options over virtual ones. Featuring conversations with leading voices i... more

PublishesDailyEpisodes700Founded7 years ago
Number of ListenersCategories
Kids & FamilyParenting

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Artwork for The 1000 Hours Outside Podcast

Latest Episodes

James Nestor joins host Ginny Yurich on The 1000 Hours Outside Podcast for a conversation that can change how you think about energy, sleep, focus, and stress starting with the air you’re breathing all day. You’ll learn why indoor CO2 can quietly dra... more

On this episode of The 1000 Hours Outside Podcast, Ginny Yurich talks with science journalist and bestselling author Alex Hutchinson about a shift that’s been happening for decades: kids are exploring less, adults are settling sooner, creativity is d... more

Bart and Shannon Millard of MercyMe share the story behind the years they now call “the flower chair”—a season of grief, chronic stress, parenting strain, and quiet disconnection that nearly reshaped their family for good. What followed wasn’t a dram... more

In this episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with theologian and author Joel Muddamalle for a conversation that feels both ancient and urgently relevant. Drawing from Joel’s new book The Unseen Battle, they explore s... more

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Recent Guests

Levi Lusko
Author and pastor, focused on addressing anxiety in youth
Episode: 1KHO 694: The Anxiety Reset | Levi Lusko, Don't Worry, Warrior!
Ben Higgins
Former Bachelor star and author
Episode: 1KHO 693: Seen But Not Known | Ben Higgins, The Bachelor
Jennifer Breheny Wallace
New York Times bestselling author and speaker specializing in human connection
Episode: 1KHO 691: The Universal Need to Matter | Jennifer Breheny Wallace, Mattering
Ryan Frederick
Bestselling author, top podcaster, family and marriage advocate
Episode: 1KHO 690: Faith + Science for Kids and a New Way to Talk About Creation | Ryan Frederick, Atom and Iota
Pat Rumbaugh
Play advocate and former physical education teacher
Let's Play America
Episode: 1KHO 689: Play Is Disappearing So Here’s How to Bring It Back| Pat Rumbaugh, The Play Lady
Dr. Caroline Leaf
Author and cognitive neuroscientist specializing in mind-brain interactions
Episode: 1KHO 688: How to Clean Up Your Mental Mess | Dr. Caroline Leaf, Switch On Your Brain
Jenn Lormand
Clinical exercise physiologist, researcher, and founder of Tighten Your Tinkler
Tighten Your Tinkler
Episode: 1KHO 687: How to Be Kind to Your Pelvic Floor | Jenn Lormand, Tighten Your Tinkler
Dr. Pam Theriot
Optometrist and TEDx speaker who specializes in eye health and education.
Episode: 1KHO 684: Everything You Need to Know About the Blink Crisis and Dry Eye Disease, Dr. Pam Theriot
Bethany Mandel
Host of The Mom Wars and mother of six
Episode: 1KHO 683: Motherhood Has a PR Problem | Bethany Mandel, The Mom Wars

Host

Ginny Yurich
Founder of 1000 Hours Outside and host focusing on parenting, childhood development, and the importance of outdoor play.

Reviews

4.8 out of 5 stars from 3.5k ratings
  • Recommended!

    This podcast always has interesting guests and my to be read pile is growing! I wanted to recommend a book that might resonate with this audience. Ginny, I think it would make a great podcast. It’s called How to Winter by Kari Leibowitz, PHD. Reading it has changed my opinion of winter which used to be one of my least favorite times of year. In fact, I look forward to going outside during winter now. Thanks for putting together such good podcasts. They encourage me as I walk.

    Apple Podcasts
    5
    Noelle in NC
    United States3 days ago
  • Ginny is amazing!

    I cannot rave about Ginny enough. Her personality is so positive & uplifting, she is so well educated, loves Jesus, and her hunger for knowledge & self refinement is encouraging. As well as the basis of her company is aligned with my values. Her work here is vital to modern humanity. I share with anyone who I think could benefit. Ginny, thank you for doing what you do. Do not grow weary of doing good, for you will receive the crown of life.

    Apple Podcasts
    5
    kate09890978654
    United States4 days ago
  • Encouraging and Informative

    Ginny hosts an excellent show and I look forward to listening to each episode. I often read the books she recommends, but even when I don’t, I still learn so much bc she asks excellent questions from experts on many topics related to family life. I appreciate her joyful attitude and positive outlook. Every episode equips me to be a better mother, wife, and friend.

    Apple Podcasts
    5
    sskkyyllaarr88
    United States5 days ago
  • Awesome podcast

    Love this podcast! So many good things to think about as a wife and mother

    Apple Podcasts
    5
    Jklmnop98769
    United States5 days ago
  • One I Don’t Miss

    Every day I look forward to this podcast. Every topic is relevant for me as a parent, as a human, as a wife. I come away from every podcast feeling refreshed like I just had a conversation with a good friend. Jenny is delightful, funny, sharp, and an amazing interviewer. She has such rich perspective to add to every conversation. Even her laugh is delightful. I’m inspired with every episode, I cry, I laugh, it makes my thought like and real like richer. She points us to humanity, to God, to lovi... more

    Apple Podcasts
    5
    Echobluegold
    United States6 days ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Critics mention a perceived straying from the original focus on nature in childhood, indicating mixed responses to recent episodes.
Listeners appreciate the resource for practical parenting tips and encouragement to prioritize time outdoors, often noting transformative impacts on their family culture.
The positive impact on parenting philosophies and practices is often emphasized, with many feeling a strong connection to the message of reclaiming childhood.
Many highlight the variety of expert guests, though some express concerns about repetitive content and the shift away from original themes as the show evolves.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

1KHO 695: Relearning What Ordinary People Used to Know | Staci and Jeremy Hill, The Preserver's Garden
Q: What were some challenges you faced when moving towards a more self-sufficient lifestyle?
Juggling the balance of time spent on food preparation with a busy family life is challenging, but it encourages resilience and offers a rewarding experience.
1KHO 690: Faith + Science for Kids and a New Way to Talk About Creation | Ryan Frederick, Atom and Iota
Q: What is your advice on division of labor in relationships?
Clarity of expectations and communication are essential. Be clear about what needs to be done, and share the mental load with your spouse.
1KHO 690: Faith + Science for Kids and a New Way to Talk About Creation | Ryan Frederick, Atom and Iota
Q: Can you give listeners a little bit of your backstory?
I have been married for 22 years and have four daughters, and we started the Fierce Marriage podcast to share our experiences and walk alongside other couples.
1KHO 688: How to Clean Up Your Mental Mess | Dr. Caroline Leaf, Switch On Your Brain
Q: What can parents do to help manage screen time and technology use in children?
Dr. Leaf recommends integrating hands-on activities like Lego while watching TV, and balancing screen time with reading.
1KHO 688: How to Clean Up Your Mental Mess | Dr. Caroline Leaf, Switch On Your Brain
Q: What incredible phrases, Caroline. Hurry, sickness, and obsessive time management?
Dr. Leaf explains that multitasking leads to hurrying and stress, which ultimately harms our mental health and productivity.

Audience Metrics

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Frequently Asked Questions About The 1000 Hours Outside Podcast

What is The 1000 Hours Outside Podcast about and what kind of topics does it cover?

Listeners are engaged in discussions surrounding the finite nature of childhood, emphasizing the significance of outdoor play in a child's development. The content primarily revolves around parenting, advocating for unrestricted outdoor engagement as a critical part of growing up. Various experts and guests contribute insights into holistic health, emotional well-being, educational challenges, and the impact of cultural pressures on childhood, all while focusing on how to inspire families to prioritize time outdoors. There is a balance of practical advice and personal stories from parents and professionals that illustrates the journey of reclaiming childhood through nature rather than screens, making it a compelling resource for families lo... more

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Which podcasts are similar to The 1000 Hours Outside Podcast?

These podcasts share a similar audience with The 1000 Hours Outside Podcast:

1. Read-Aloud Revival ®
2. Restoration Home with Jennifer Pepito
3. Simple Farmhouse Life
4. Life with Sally
5. M Is for Mama Podcast

How many episodes of The 1000 Hours Outside Podcast are there?

The 1000 Hours Outside Podcast launched 7 years ago and published 700 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The 1000 Hours Outside Podcast?

Recent guests on The 1000 Hours Outside Podcast include:

1. Levi Lusko
2. Ben Higgins
3. Jennifer Breheny Wallace
4. Ryan Frederick
5. Pat Rumbaugh
6. Dr. Caroline Leaf
7. Jenn Lormand
8. Dr. Pam Theriot

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