10:10 Be Well
Sally Bowrey & Sarah Di LorenzoA health and wellness podcast for 40+ women and men, looking for fact based, fun and achievable ways to look, live and feel better.
| Publishes | Weekly | Episodes | 11 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationMental HealthHealth & Fitness | |||
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Latest Episodes
Sally Bowery and Sarah DiLorenzo welcome educator, author, and parent counselor Lael Stone to 1010 Be Well. In this insightful episode, Lael unpacks the crucial role of emotional intelligence in parenting and personal relationships. Together, they ex... more
Sarah DiLorenzo and Sally Bowery are joined by exercise physiologist Dr. Stacy Sims, who unpacks the essential role of protein in everyday health and well-being, especially for women at every stage of life. Discover how much protein you really need, ... more
Sarah DiLorenzo and Sally Bowery welcome renowned exercise physiologist and nutrition scientist Dr. Stacy Sims to 1010 Be Well. In this episode, Dr. Sims reveals the science behind how women’s bodies change through perimenopause and menopause, and wh... more
Sarah DiLorenzo and Sally Bowery are joined by neuroscience educator TJ Power, who dives into the fascinating link between our devices, dopamine, and daily well-being. Explore practical strategies to reduce phone dependency, rewire routines for healt... more
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- Where did you go
I listen to your podcast and then nothing since Nov 24 😢 I really enjoyed the episodes.
Apple Podcasts5Sally Perth 55
Australia6 months ago - Thankyou Ladies.
I first found out about these podcasts when Sally and Sarah came to the crab festival in Mandurah.
I listened to them and found them extremely informative . Thankyou ladies. Your Mandurah mother and daughter admirers 🌹🌹Wendy and Katie
Apple Podcasts5banffff1Australia9 months ago - I am enough…💖
Love love love this podcast …. So positive …. Well done ladies.
Apple Podcasts5Geeg GAustraliaa year ago - Me
I tore my ACL now I got it fixed there’s a barrier I have we’re I still feel like I can’t exercise how do I change this habit and and not feel limited
Apple Podcasts5muzzamaximusAustraliaa year ago - Love Sally & Sarah
Love this podcast so much 🥰
Apple Podcasts5MsBiancaBabeAustraliaa year ago
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Apple Podcasts | #66 | Australia/Education |
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Frequently Asked Questions About 10:10 Be Well
What is 10:10 Be Well about and what kind of topics does it cover?
This program focuses on health and wellness topics, particularly aimed at individuals aged 40 and above. It discusses various strategies to enhance both physical and mental well-being, featuring expert insights and practical advice on nutrition, fitness, and emotional health. Episodes often explore issues related to aging, such as the importance of protein in the diet and the impact of digital habits on mental well-being. Unique aspects include a strong emphasis on emotional intelligence, generational trauma, and the creation of healthier daily routines, reflecting a holistic approach to well-being.
Where can I find podcast stats for 10:10 Be Well?
Rephonic provides a wide range of podcast stats for 10:10 Be Well. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to 10:10 Be Well and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does 10:10 Be Well get?
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What are the audience demographics for 10:10 Be Well?
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How many subscribers and views does 10:10 Be Well have?
To see how many followers or subscribers 10:10 Be Well has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to 10:10 Be Well?
These podcasts share a similar audience with 10:10 Be Well:
1. The Jess Rowe Big Talk Show
2. Body Bites With Bec
3. The Aging Project
4. Something To Talk About
5. MID
How many episodes of 10:10 Be Well are there?
10:10 Be Well launched a year ago and published 11 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact 10:10 Be Well?
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Where can I see ratings and reviews for 10:10 Be Well?
Rephonic pulls ratings and reviews for 10:10 Be Well from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for 10:10 Be Well?
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What guests have appeared on 10:10 Be Well?
Recent guests on 10:10 Be Well include:
1. Lael Stone
2. Dr. Stacy Sims
3. TJ Power
4. Dr. Fatima Khan
5. Dr. Michela Sorensson
6. Olivia Arezzolo
7. Dr. Nick Fuller
8. Dr. Jodie Lowinger
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.