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310 To Left

NESN
Boston Red Sox
Baseball
Red Sox
Fenway Park
Banana Ball
Savannah Bananas
Tim Wakefield
Minor League Baseball
Stacy Wakefield
Trevor Story
PT Barnum
Walt Disney
Personal Growth
Women In Baseball
Marcelo Mayer
Player Development
Young Players
Social Media
Trot Nixon
Dustin Pedroia

NESN’s Red Sox podcast is a deep dive into the Red Sox players, farm system, and front office. The podcast gives Red Sox fans an inside look at their favorite team by hosts Tom Caron of NESN and Alex Speier of the Boston Globe, who cover the team on a daily basis and guests who have played for the team and know the inner workings of the Red Sox.

PublishesDailyEpisodes325Founded2 years ago
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BaseballSports

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Artwork for 310 To Left

Latest Episodes

The Red Sox are searching for a true middle of the order bat at the 2025 MLB Winter Meetings as Craig Breslow and Alex Cora look to shape the next phase of the roster. Pete Alonso is meeting with Boston, Ketel Marte is on the radar, and former Red So... more

Will Alex Bregman re-sign with the Red Sox during the 2025 MLB Winter Meetings? The hot stove is burning for Boston as the front office searches for pieces to build on the success of the 2025 season. Craig Breslow, Jeff Kent, and others weigh in on t... more

Did Sonny Gray just reignite the Yankees Red Sox rivalry before even throwing a pitch? The crew breaks down his blunt comments about hating his experience in New York and why Boston felt like the right home at the right time. They unpack how Gray fit... more

YouTube

Katie Woo opens the show with a full breakdown of how the Sonny Gray trade came together from the Cardinals’ side, why he chose to waive his no-trade clause, and what Boston is getting in a proven, durable starter with elite swing-and-miss stuff. She... more

YouTube

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Recent Guests

Katie Woo
Sports writer covering the Cardinals for The Athletic
The Athletic
Episode: How Sonny Gray Instantly Changes the Red Sox Rotation
Brian Abraham
Farm Director of the Red Sox
Boston Red Sox
Episode: Red Sox Start Their Roster Overhaul With Brennan Bernardino
Carlos Narváez
Emerging catcher for the Boston Red Sox
Boston Red Sox
Episode: A Deep Dive With Carlos Narváez on His Breakthrough Year in Boston
Trevor Story
Shortstop for the Boston Red Sox
Boston Red Sox
Episode: The Real Reason Trevor Story Opted In with the Red Sox
Derek Lowe
Former Red Sox pitcher
Episode: Red Sox Greats on How Boston Gets Back to October
Manny Delcarmen
Former Red Sox reliever
Episode: Red Sox Greats on How Boston Gets Back to October
Fred Lynn
Former Red Sox player, MVP and Rookie of the Year in 1975
Boston Red Sox
Episode: Fred Lynn Finally Tells the Truth About the 1975 Red Sox
Sam Kennedy
President and CEO of the Boston Red Sox
Boston Red Sox
Episode: Behind the Scenes of the Red Sox Offseason with Sam Kennedy
Matt Barnes
Former Red Sox All-Star Closer
Boston Red Sox
Episode: Red Sox vs Yankees Game 2 Preview - AL WILD CARD With Matt Barnes

Hosts

Tom Caron
Host known for his deep engagement with the Boston Red Sox and expertise in baseball commentary.
Alex Speier
Co-host and baseball reporter showcasing insights about the Red Sox and MLB news.

Reviews

4.6 out of 5 stars from 56 ratings
  • Just great

    Literally just 👍

    Apple Podcasts
    5
    mr.stinky guy
    United States19 days ago
  • Good content but frankly unlistenable

    So frustrating that I can’t hear the conversations because of such poor audio quality. Why does a communication company like NESN allow such substandard audio production?

    Apple Podcasts
    2
    JmOWolff
    United States22 days ago
  • Love It, But…

    I’m not sure why NESN can’t give TC and Alex real mics for the pod.

    Apple Podcasts
    4
    MJW511
    United Statesa month ago
  • no new info

    I follow the Sox. I kept hoping for insight from this group and all I heard was blah blah blah regurgitation of stuff I already knew. Yeah, it’s harder on the road. (DUH!!). Don’t waste your time.

    Apple Podcasts
    1
    D_Stoll
    United States2 months ago
  • Sound is trash

    How is it possible that the sound recording on this podcast is so awful?

    It’s not just the interviews either. It’s almost like the producer is actively making it an issue.

    Otherwise it would great.

    Apple Podcasts
    2
    wpsoule
    United States3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

However, some express frustrations with sound quality and perceived redundancy in content for dedicated fans.
Positive comments highlight the fun atmosphere created by the hosts, often including anecdotes from personal experiences.
Listeners appreciate the engaging discussions and insights from the hosts, particularly regarding current team dynamics and player strategies.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#31
United States/Sports/Baseball
Apple Podcasts
#36
United Kingdom/Sports/Baseball
Apple Podcasts
#74
Canada/Sports/Baseball
Apple Podcasts
#25
Australia/Sports/Baseball
Apple Podcasts
#28
Germany/Sports/Baseball
Apple Podcasts
#61
France/Sports/Baseball

Talking Points

Recent interactions between the hosts and their guests.

How Sonny Gray Instantly Changes the Red Sox Rotation
Q: How will Sonny Gray fit into the Red Sox rotation?
Caron and Speier are debating whether Gray meets the expectations set by the management for a number two starter and express their views on what Gray could bring to the lineup.
How Sonny Gray Instantly Changes the Red Sox Rotation
Q: What was the initial reaction regarding Sonny Gray's trade to the Red Sox?
Katie Woo explains that it made sense for Gray to be traded to a competitive team like the Red Sox, especially given his previous decisions and the Cardinals' rebuilding strategy.
Red Sox Start Their Roster Overhaul With Brennan Bernardino
Q: What are your thoughts on the development of young pitchers in the system?
The farm director emphasizes the excitement of having a strong pitching group ready for the big leagues and the importance of maintaining development opportunities for them.
Red Sox Start Their Roster Overhaul With Brennan Bernardino
Q: How do you feel about the Red Sox's preparation for the Rule 5 draft?
The leadership group is excited about adding young pitching arms and appreciates the players who contributed to the team, while preparing for future flexibility.
What the Red Sox Can Learn from the Blue Jays World Series Run
Q: What do you think is going on with development in major league baseball pitchers? Why are we seeing this shift in terms of the pace of getting college pitchers up to the big leagues?
Advanced college pitchers are now moving quickly through the minor leagues, often starting right in double A because minor league setups allow it, enabling teams to take advantage of their talents while they're healthy.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About 310 To Left

What is 310 To Left about and what kind of topics does it cover?

Focused on all things related to the Red Sox, the discussions frequently encompass player developments, roster changes, and strategic insights from major figures within the organization. With hosts who are deeply connected to the team, listeners can expect a blend of current news, personal stories from former players, and analysis of the team's direction while looking at both past legacies and future opportunities. Unique to this podcast is the intimate access to notable guests, which enriches the listener experience by adding layers of insider knowledge about the culture and strategy behind the Red Sox operations.

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Which podcasts are similar to 310 To Left?

These podcasts share a similar audience with 310 To Left:

1. The Fenway Rundown: Boston Red Sox Podcast
2. SoxProspects.com Red Sox Podcast
3. Section 10
4. Baseball Isn’t Boring
5. Baseball is Dead (MLB Podcast)

How many episodes of 310 To Left are there?

310 To Left launched 2 years ago and published 325 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on 310 To Left?

Recent guests on 310 To Left include:

1. Katie Woo
2. Brian Abraham
3. Carlos Narváez
4. Trevor Story
5. Derek Lowe
6. Manny Delcarmen
7. Fred Lynn
8. Sam Kennedy

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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