Rephonic
Artwork for 5 Second Rule
Infection Prevention
Public Health
Health Equity
Infection Prevention Control
Social Determinants Of Health
Health Disparities
Community Health
APIC
Tuberculosis
Al-Cip Certification
Measles
Diagnostic Stewardship
Antimicrobial Stewardship
CAUTI Implementation Guide
Infection Control
Epidemiology
Patient Safety
Missouri Kids IPC Toolkit
Career Development
Covid-19

Join us while we talk to infection preventionists to learn the facts about infection prevention, the truth about some common myths, and tips to keeping yourself and the people around you safe. Brought to you by the Association for Professionals in Infection Control and Epidemiology.

PublishesMonthlyEpisodes77Founded6 years ago
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MedicineLife SciencesScienceHealth & Fitness

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Artwork for 5 Second Rule

Latest Episodes

What inspires an RN to lead national infection prevention efforts? In this episode, Kelly Holmes welcomes 2026 APIC President Kathy Ward to share her journey from bedside support to infection prevention powerhouse. Hear how mentors shaped her career,... more

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How does strong infection prevention leadership reshape long-term care? In this episode, host Lerenza Howard sits down with Tiberius Stanescu, RN, CIC, LTC-CIP, to explore how certification, regulation, and national standards are elevating care for o... more

YouTube

What are the biggest infection prevention challenges we face today? In this special episode of the Five Second Rule, co-hosts Lerenza Howard and Kelly Holmes sit down with APIC's CEO Devin Jopp to discuss misinformation, federal policy shifts, IFU re... more

Curious how you can shape the future of IPC research? The APIC Research Network (ARN) makes it easy — with free membership, mentorship, and resources to help you learn, publish, and collaborate. Hear from Becca Crapanzano-Sigafoos and Sara Reese as t... more

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American Journal of Infection Control: Science Into Practice
American Journal of Infection Control: Science Into PracticeAssociation for Professionals in Infection Control and Epidemiology (APIC)

Recent Guests

Kathy Ward
Infection preventionist and APIC 2026 president
Roper St. Francis Healthcare
Episode: #76 From Bedside to Boardroom: A Conversation With Kathy Ward, APIC's 2026 President
Tiberius Stanescu
Globally educated registered nurse with diverse clinical experience and a passion for infection prevention in long-term care
Chair of Infection Prevention and Control, Canada's Long-Term Care Interest Group
Episode: #75 Cross-Border Lessons: How Canada Is Advancing Infection Prevention in Long-Term Care
Devin Jopp
CEO of APIC, bringing over two decades of association leadership experience in health care and nonprofit sectors.
APIC
Episode: #74 A Conversation With APIC's CEO Devin Jopp: Navigating Infection Prevention Through Misinformation and Policy Shifts With Future-Focused Solutions
Rebecca Crapanzano-Sigafoos
Executive Director of the Association for Professionals in Infection Control and Prevention.
APIC
Episode: #73 Inside APIC's Research Network
Sara Reese
Director of Research at APIC with extensive experience in infection prevention.
APIC
Episode: #73 Inside APIC's Research Network
Michelle Swetky
Infection preventionist at Fred Hutch Cancer Center in Seattle, Washington with a decade of experience in the field.
Fred Hutch Cancer Center
Episode: #72 IIPW 2025: Stand UPPP for Infection Prevention
Tammy Cunningham
Infection prevention manager at AdventHealth Kansas City Region, overseeing infection prevention programs at multiple facilities.
AdventHealth
Episode: #72 IIPW 2025: Stand UPPP for Infection Prevention
Maria Vacca
Nursing professional with extensive experience in Infection Control, specializing in high-level disinfection processes.
Drexel University
Episode: #71 APIC25 Spotlight: Improving HLD Reprocessing Reliability and Reimagining Hand Hygiene
Rachel Hyatt
Community health specialist with a passion for innovation and process improvement in infection prevention and healthcare education.
Lehigh Health
Episode: #71 APIC25 Spotlight: Improving HLD Reprocessing Reliability and Reimagining Hand Hygiene

Hosts

Lerenza Howard
Co-host with a role in professional infection control, likely contributing valuable insights and expertise regarding infection prevention practices.
Kelly Holmes
Co-host with experience in infection prevention, presenting discussions that enhance understanding of infection control practices.

Reviews

4.6 out of 5 stars from 53 ratings
  • Infection control nurse feedback

    I am an infection control nurse, and belong to ÁPIC. I am confused as to who is the target audience. The host sounds like she is purposely trying to be simple. I had expected a host who could add to the subject matter. But the host,, lovely lady, seems purposely remedial.

    I thought this was going to be a great podcast to assist me in further understanding my specialty but this is definitely for the general public without any IC background.

    Jamilynn

    Apple Podcasts
    2
    prof1350258
    United States4 years ago
  • Who is the audience?

    Seems like the podcast is aimed at IPs but they spend time defining acronyms like PICC and MMR. Who is the audience? Also, I’d love it if they shared new/ innovative research and information.

    Apple Podcasts
    3
    hashtagsarah
    United States6 years ago
  • Hoping to learn!

    New doing Infection Control! History in Occ Health but hoping to gain knowledge from this podcast! Great to see this being done!! Also, Erie VAMC has been doing drive through flu clinics for many years! Works fabulous. Especially for elderly!!

    Apple Podcasts
    4
    Farrellpartypf5
    United States6 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some feel that the content is geared towards a general audience, indicating a desire for more advanced discussions suitable for experienced professionals.
Listeners appreciate the informative approach to infection prevention topics, particularly the engagement of expert guests.
New listeners find value in the basic insights provided, while seasoned experts may seek deeper dives into recent research or innovative practices.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

#76 From Bedside to Boardroom: A Conversation With Kathy Ward, APIC's 2026 President
Q: What advice would you share for finding their voice and building influence within the profession?
She emphasized not being afraid to make mistakes, learning from others, and collaborating with various departments to build a strong network of support.
#76 From Bedside to Boardroom: A Conversation With Kathy Ward, APIC's 2026 President
Q: What key priorities or initiatives are you most passionate about advancing this year as APIC President?
Kathy highlighted the importance of supporting local APIC chapters and nurturing connections between the chapters and the national organization.
#76 From Bedside to Boardroom: A Conversation With Kathy Ward, APIC's 2026 President
Q: What led you into infection prevention, and how has that path shaped your journey to APIC president?
Kathy transitioned from a registered nurse and discovered her passion for infection prevention while covering for an Infection Control Practitioner on maternity leave.
#75 Cross-Border Lessons: How Canada Is Advancing Infection Prevention in Long-Term Care
Q: How has earning the APIC LTCIP certification influenced your reliability and influence among long-term care staff?
Tiberius explains that certification boosts confidence and authority, leading to better decision-making, trust from colleagues, and increased community engagement among Infection Preventionists.
#75 Cross-Border Lessons: How Canada Is Advancing Infection Prevention in Long-Term Care
Q: What are some of the most significant infection prevention challenges that are unique to long-term care settings in Canada?
Tiberius discusses the lack of standardization among Infection Preventionists, the challenges posed by staff turnover, and the need for dedicated infection control programs to address outbreaks and compliance within long-term care facilities.

Audience Metrics

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Frequently Asked Questions About 5 Second Rule

What is 5 Second Rule about and what kind of topics does it cover?

Content focuses on infection prevention, highlighting current challenges, essential strategies, and the evolution of standards in healthcare settings. Experts and practitioners discuss topics such as misinformation, infection control certifications, and public health initiatives. Noteworthy discussions include disease outbreaks, advancements in research, and community engagement efforts, making it suitable for healthcare professionals and interested listeners looking to deepen their understanding of infection prevention and control practices.

The format typically features detailed conversations with infection prevention specialists, allowing listeners to gain insights from real-world experiences and evidence-based practices. The show's aim... more

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Which podcasts are similar to 5 Second Rule?

These podcasts share a similar audience with 5 Second Rule:

1. American Journal of Infection Control: Science Into Practice
2. Good Hang with Amy Poehler

How many episodes of 5 Second Rule are there?

5 Second Rule launched 6 years ago and published 77 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on 5 Second Rule?

Recent guests on 5 Second Rule include:

1. Kathy Ward
2. Tiberius Stanescu
3. Devin Jopp
4. Rebecca Crapanzano-Sigafoos
5. Sara Reese
6. Michelle Swetky
7. Tammy Cunningham
8. Maria Vacca

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