Energetics of Emotional Eating
Jen SeiterJen (a recovering yo-yo dieter) shares the energetics of emotional eating cuz everything affects everything. Her hope is to bring hope to other women who suffer from lack of self worth so they too can find healing so they can thrive in their life.
| Publishes | Weekly | Episodes | 203 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & Fitness | |||
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Latest Episodes
In this episode, we talk about what happens when our inner perfectionist voice takes the mic. We all have the choice to listen to it — but real growth begins when we learn to interrupt it. Instead of automatically following the “shoulds,” we explore ... more
Still having hard days? You’re not stuck—you’re still in it, and you’re still making progress. In this episode, we talk about quieter inner battles, steadier healing, and what real progress actually looks like. If you’ve been waiting to feel “done” b... more
Food can be a powerful coping mechanism — it soothes, comforts, and helps us survive hard seasons. But eventually, it stops being enough, and we’re left feeling full yet still empty. In this episode, we talk about why that makes sense and what the de... more
As we enter a new year, a lot of feelings can spring up: excitement, hopefulness, fearfulness and nervousness all come to mind. Take a listen as we talk about what we are focusing on in the new year and how we can use our fears to propel us forward i... more
Chart Rankings
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Apple Podcasts | #234 |  South Africa/Health & Fitness/Alternative Health |
Audience Metrics
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| Listeners per Episode | Gender Skew | Location | |||
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Energetics of Emotional Eating launched 5 years ago and published 203 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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