
《阿鴻的養生廚房》由美食家陳鴻主持,以「從產地到餐桌」為主軸,融合健康飲食、食農教育與在地文化故事。節目深入巷弄、走進校園,透過人物訪談與聲音敘事,推廣食品安全、永續飲食與家庭共食的美好理念,打造具知識性與人情味的養生生活平台。 -- Hosting provided by SoundOn
| Publishes | Weekly | Episodes | 47 | Founded | 9 months ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Category | Health & Fitness |

來 賓 : 花蓮縣政府觀光處余明勳處長
主持人 : 陳鴻
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花蓮縣政府觀光處余明勳處長受邀分享,今年燈會以「花現騎蹟・光躍洄瀾」為主題,結合山海地景與在地文化,打造沉浸式光影體驗。
活動自 2 月 7 日至 3 月 8 日於花蓮市日出大道展出,串聯東大門夜市與商圈,白天可享山海溫泉美食,夜晚則有燈會、表演與互動活動。
亮點包括九大展區、馬年限定小書燈、文創禮品、探店小石花計畫,以及多場星空煙火與火舞秀。燈會強調「共創」, more
來 賓 : 臺北市環保局長徐世勳
主持人 : 陳鴻
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本集《阿鴻的養生廚房》邀請臺北市環保局長徐世勳,分享他從民代表走入市政第一線,接掌環保重任的心路歷程。
節目中,徐局長細談市民日常最有感的清潔與恢復服務,以及春節期間北北基環保團隊如何在年節高峰中城市守護乾淨。
同時,他也回顧了旅居海外的學習生活,如何影響他對食農教育、永續飲食與環境保護的理解。
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來 賓 : 麟聚粵式私廚料理董事長藍仲民
主持人 : 陳鴻
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本集《阿鴻的養生廚房》邀請到麟聚粵式私廚料理董事長藍仲民,暢談他如何從生技產業跨足餐飲界,並以食品安全與營養科學的嚴謹精神,打造出米其林推薦的粵菜私廚。藍董事長認為,美味必須建立在健康之上,從食材來源、乾貨等級到食材流程,都堅持「乾淨的味道」。因此他更將「畫面」構圖」的美學堪薩斯食材,讓每道菜兼具層次與優雅。節目中,他將分享麟聚的招牌白切雞與小乳鴨背後的火與食材哲學,以及... more
本集《阿鴻的養生廚房》邀請皇冠出版社責任編輯蔡維鋼,帶領聽眾認識話題新書《戰勝癌症長壽湯》。
這本書由日本名醫提出「一日一湯」的抗癌飲食概念,結合多年臨床經驗與營養科學,
教導讀者如何透過天然食材與簡易湯方,增強免疫力、改善體質、延緩老化。
節目中,蔡維鋼責任編輯將分享這本書背後的出版故事、長壽湯的關鍵配方,
以及日常生活中如何輕鬆實踐健康養生法,讓「喝湯」成為防癌與長壽的第一步。
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Apple Podcasts | #115 |
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