Rewilded Wellness
Lydia Joy"Rewilded Wellness: Your Body Heals Itself" with Lydia Joy
FORMERLY: A JOY TO BE ME
Join Lydia Joy on a transformative journey back to nature and your body's innate wisdom. In "Rewilded Wellness," we explore the powerful connection between our bodies and the natural world, uncovering how this relationship is key to true healing and vibrant health.
Each episode delves into personalized, nature-b... more
| Publishes | Weekly | Episodes | 256 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthNutritionHealth & Fitness | |||
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Latest Episodes
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In this episode, I take a close look at how health misinformation spreads in modern wellness culture — and why it’s so destabilizing to the nervous system, especially in the Information Age.
People often ask me to review things they ... more
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In this first episode of 2026, I’m naming something that’s been building beneath the wellness world for years — and has now reached a breaking point.
Modern wellness has become excessive, incoherent, and deeply disconnected from how ... more
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The Phase No One Talks About: Slow Rebuild, Nervous System Repair, and Why I Went Quiet
Hey friends, it’s Lydia. It’s been a little quiet here on the podcast — not because I didn’t want to show up, but because my own system needed a ... more
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This episode dives into the alchemy of Scorpio season and the minerals that guide the body through transformation. Discover how sulfur, iron, manganese, and copper support the natural “composting” of old patterns—physiologically, emot... more
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Reviews
- Best Holistic Health Podcast Around
Lydia is the most knowledgeable nutritional therapy and mineral practitioner I know. Listening to her podcasts as a professional in this space is a treat. Not only has the content enriched my personal health, it has helped expand my knowledge-base to better serve clients. She has a way of making complex information readily absorbable and actionable for anyone listening. In a sea of diet fads, excessive supplements and health gadgets, Lydia beautifully reminds us of what is truly important - fund... more
Apple Podcasts5Anna D 7
United Statesa year ago - So incredibly helpful!
Lydia is just so generous with her information and insight. This is an amazing podcast that will leave you better educated and encouraged. Your health will forever be changed ❤️
Apple Podcasts5Corgilover27478326United States3 years ago - Joyful Recovery Resourcing
Lydia Joy creates beautiful and nourishing programming, addresses challenging topics with courage, and facilitates a resonance with her vibration that I and those I work with have found deeply supportive. We are really enjoying this podcast, and we hope more others will discover it. We’ve been sharing. Thank you for broadcasting! —- Max Morris, Intuitive Public Radio
Apple Podcasts5Megan M.United States4 years ago - So much helpful material!
I recently started listening to Lydia’s podcasts and have learned so much! She covers a lot of great material and topics. I appreciate that the episodes are not too long so I can really absorb what I’m learning but not feel overwhelmed. Very informative!
Apple Podcasts5kayteebee22United States4 years ago - Well produced and excellent guests
I look forward to this podcast. The production is great and it’s obvious Lydia and her guests are at the top of their respective fields. Lucky me! I get to eaves-drop on these wonderfully informative, cathartic and entertaining discussions.
Apple Podcasts5app explorer 2300United States5 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #250 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #212 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #57 |  Denmark/Health & Fitness/Nutrition |
Apple Podcasts | #116 |  Norway/Health & Fitness/Nutrition |
Apple Podcasts | #144 |  New Zealand/Health & Fitness/Nutrition |
Apple Podcasts | #201 |  Sweden/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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Frequently Asked Questions About Rewilded Wellness
What is Rewilded Wellness about and what kind of topics does it cover?
Exploring the profound connection between nature and personal health, insightful conversations focus on the body's innate wisdom and the holistic practices that nurture this relationship. Topics frequently discussed include functional nutrition, self-healing, and the importance of aligning with natural rhythms to foster optimal well-being. Each episode invites listeners to understand their unique healing journeys and emphasizes a patient, compassionate approach to health challenges. The host's reflections often draw on personal experiences and case studies, offering practical advice grounded in a nature-based paradigm that encourages listeners to rediscover their 'wild' selves and reclaim their health.
Where can I find podcast stats for Rewilded Wellness?
Rephonic provides a wide range of podcast stats for Rewilded Wellness. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Rewilded Wellness and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Rewilded Wellness get?
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What are the audience demographics for Rewilded Wellness?
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How many subscribers and views does Rewilded Wellness have?
To see how many followers or subscribers Rewilded Wellness has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Rewilded Wellness?
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How many episodes of Rewilded Wellness are there?
Rewilded Wellness launched 6 years ago and published 256 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Rewilded Wellness?
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Where can I see ratings and reviews for Rewilded Wellness?
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