
En este espacio navegaremos todo aquello que la vida nos ha enseñado a las buenas y a las malas. En una conversación ligera y sin rodeos, te contaré todo lo que me hubiera gustado que me dijeran antes. Encontrarás en cada capitulo reflexiones, anécdotas y herramientas cuyo objetivo es ayudarte a vivir y pensar de manera un poco más ligera. BIENVENIDOS AL PODCAST A LAS BUENAS Y A LAS BRAVAS. Con am... more
| Publishes | Weekly | Episodes | 25 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | Personal JournalsSociety & Culture |

En este episodio te cuento qué descubrí cuando decidí frenar mi consumo de redes por 30 días: por qué nuestra atención está tan rota, cómo las plataformas están diseñadas para que no podamos soltarlas, y qué herramientas reales me han ayudado a recup... more
Soy creadora de contenido… y terminé adicta al mismo lugar donde trabajo. Estoy viviendo más en la pantalla que en mi propia vida. En este episodio te cuento cómo llegué al punto de sentir ansiedad, vacío y anhedonia por culpa del uso compulsivo del ... more
Este episodio es como leerle una carta abierta a la adultez. Hablo de cómo ya todos somos adultos pero nadie nos enseñó a serlo, de lo perdidos que nos podemos sentir en el proceso y de lo que realmente significa crecer: madurar y responsabilizarnos.... more
Hacer amigos de adulto es muy difícil. En este episodio me abro desde un lugar vulnerable para hablar de la nostalgia, la soledad silenciosa y la transformación de nuestras relaciones con el tiempo. Hablemos del duelo invisible de la amistad, de la r... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #242 | |
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Apple Podcasts | #16 | |
Apple Podcasts | #34 | |
Apple Podcasts | #242 | |
Apple Podcasts | #248 |
Listeners, social reach, demographics and more for this podcast.
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A las buenas y a las bravas launched 3 years ago and published 25 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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