How to Train a Happy Mind
Scott SnibbeThe How to Train a Happy Mind podcast brings meditation to modern people hungry for happy, meaningful lives. Each week, host Scott Snibbe and his guests share powerful mind training techniques that go beyond mindfulness to harness our intelligence, emotions, and imagination. Learn how to build a happy mind, fulfilling relationships, and a better world through a secular approach to meditation that ... more
| Publishes | Weekly | Episodes | 305 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthReligion & SpiritualityBuddhismHealth & Fitness | |||
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In this meditation, we explore the subtle body, the energetic connection between body and mind, through the lens of Tibetan Buddhism. It's part of a broader conversation we've been having about art, embodiment, and Buddhist practice.
Together, we'll... more
We're in the middle of a small series of episodes right now on Buddhism and art, and this one is about our host, Scott Snibbe. Not everyone who listens to this podcast or who’s read How to Train a Happy Mind knows that Scott's main job for most of hi... more
In the United States, we celebrate the Thanksgiving holiday this week. It’s a time that brings up a variety of challenges for many people: family conflicts, political disagreements, concerns about overeating, and the painful historical roots of the h... more
Five years ago, we created A Skeptic’s Path to Enlightenment (now called How to Train a Happy Mind) to share the rich tradition of Tibetan Buddhist analytical meditation. We take a secular approach to meditation that requires no belief beyond our cur... more
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Reviews
- A Big Life Improvement
Listening to this podcast has changed my life for the better. Being mindful is so important to my every day now.
Apple Podcasts5DocJHigh
United States2 years ago - If you’re interested in a better world for you and everyone else …
A brilliant podcast about Buddhism and meditation. Scott speaks to some of the most interesting and distinguished scholars and scientists whose research tackles aspects of our inner worlds. Scott’s a warm and friendly guide and super-knowledgable himself which allows the interviews to have a really nice conversational feel to them. Loads of great meditations too!!!
Apple Podcasts5Tim6134
United Kingdom3 years ago - Absolutely love this podcast
Scott approaches his talks and mediations in such a relatable way. I have found them incredibly helpful in challenging my old thought patterns and reducing anxiety. I’ve listened to all of his episodes more than once. I’m so appreciative of this resource.
Apple Podcasts5SvenskanonomousUnited States3 years ago I so wanted to listen to Kiri Westby but she ended so many of her facts with a question mark, e.g., "Then the Chinese police came to raid us?" Did they raid you or no? Of course I realized her tonal question marks were meant to be factual but IMPOSSIBLE to listen to for ANY length of time. Sad bc I'm sure it was an interesting interview
Podcast Addict14 years agosecular buddhist- Excellent Podcast
My partner, Jane, and I have been involved with Buddhism for decades. Nonetheless, we listen to, and learn from, this podcast regularly. The guests are wonderful, and Scott Snibbe's style of interviewing makes their messages accessible to those just discovering this path, as well as informative for those who have been on it for quite a while. Additionally, Scott's own teachings are helpful.
Apple Podcasts5NamrebNodUnited States4 years ago
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #12 | United States/Religion & Spirituality/Buddhism |
Apple Podcasts | #29 | United Kingdom/Religion & Spirituality/Buddhism |
Apple Podcasts | #38 |  Canada/Religion & Spirituality/Buddhism |
Apple Podcasts | #6 |  Italy/Religion & Spirituality/Buddhism |
Apple Podcasts | #52 |  France/Religion & Spirituality/Buddhism |
Apple Podcasts | #59 |  Australia/Religion & Spirituality/Buddhism |
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Frequently Asked Questions About How to Train a Happy Mind
What is How to Train a Happy Mind about and what kind of topics does it cover?
Aimed at those seeking deeper meaning in life, this podcast brings the principles of meditation and insights from Tibetan Buddhism into the modern age. Through conversations with thought leaders and guided meditations, listeners are introduced to concepts such as emptiness, self-exploration, healing from trauma, and the intersection of technology and enlightenment. The host's secular approach, which integrates modern science, enables audiences to apply ancient wisdom to contemporary challenges, fostering personal growth and emotional resilience. With a focus on compassion, understanding, and community, it offers practical tools for cultivating a happier mind and a fulfilling life.
Where can I find podcast stats for How to Train a Happy Mind?
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How many listeners does How to Train a Happy Mind get?
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What are the audience demographics for How to Train a Happy Mind?
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How many subscribers and views does How to Train a Happy Mind have?
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Which podcasts are similar to How to Train a Happy Mind?
These podcasts share a similar audience with How to Train a Happy Mind:
1. Everyday Buddhism: Making Everyday Better
2. The Way Out Is In
3. The Daily Dharma
4. Metta Hour with Sharon Salzberg
5. Tara Brach
How many episodes of How to Train a Happy Mind are there?
How to Train a Happy Mind launched 6 years ago and published 305 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact How to Train a Happy Mind?
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What guests have appeared on How to Train a Happy Mind?
Recent guests on How to Train a Happy Mind include:
1. John Simon Jr.
2. Rob Hopkins
3. Geshe Sherab
4. Larry Ward
5. Dr. Larry Ward
6. Dr. David Kittay
7. René Feusi
8. Venerable René Feusi
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