In My Holi Era
Marina - My Holi EraBienvenue Ă toi đ In My Holi Era, câest le podcast 100 % feel good pour te sentir bien dans ton corps, ta tĂȘte et ton quotidien â sans pression. Je tây propose des conseils, des rĂ©flexions et des partages qui t'aideront Ă trouver ton Ă©quilibre physique et mental : plus dâĂ©nergie, moins de charge mentale, une alimentation sans frustration, un rapport apaisĂ© Ă ton corps et Ă tes Ă©motions, un mindse... more
| Publishes | Infrequently | Episodes | 105 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language |  French | Number of Listeners | Categories | EducationSelf-ImprovementHealth & Fitness |
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Latest Episodes
Tu fais tout pour tenir tes objectifs⊠Mais au bout de quelques semaines (ou jours), tu te retrouves à abandonner, à culpabiliser, à remettre en question ta volonté ou ta discipline ?
C'est pas toi le problĂšme, mais ce quâon tâa appris sur la façon ... more
Et si certaines annĂ©es nâĂ©taient pas faites pour ârĂ©ussirâ, mais pour tout remettre Ă zĂ©ro ?
Dans cet Ă©pisode ChitChat, je fais le bilan dâune annĂ©e 2025 qui a tout balayĂ© sur son passage (installe-toi bien au chaud ça va ĂȘtre long lol) đ«
Une anné... more
Tu as souvent lâimpression que tes journĂ©es passent Ă toute vitesseâŠ
Que tu cours aprĂšs le temps, en remplissant toute ta to-do list...
T'as l'impression que ton quotidien se résume au travail, aux tùches à faire sur ton temps libre et à te poser e... more
Tu culpabilises dĂšs que tu craques pour du chocolat ou un dessert ?
Tu te dis que tu es accro au sucre, que tu nâas aucune volontĂ© ?
Tu as dĂ©jĂ envisagĂ© une âsugar detoxâ pour reprendre le contrĂŽle ?
Ou t'Ă©vites simplement le sucre, car on t'a dit... more
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Reviews
- Cultivant, super découverte !
Contente de connaĂźtre ce podcast qui mâapprend beaucoup. De bonnes informations claires et constructives. Merci beaucoup ! (Je suis Lion :))
Apple Podcasts5LmanonnFrancea year ago - Un podcast trĂšs informatif et positif !
Je passe toujours un super moment, je recommande pour tous ceux qui sâintĂ©ressent Ă la naturopathie et Ă la mĂ©decine alternative đ
Apple Podcasts5LolaRivestaFrance2 years ago - Zenathuro
Merci marina ! Quel soulagementâŠ. Ce point de vue sur le candida est rassurant . On entend de tout et rien a ce sujet ce qui mâa laissĂ© perplexe. Perdue.
Jâai dĂ©couvert vos podcasts par une amie que je remercie.
Vous ĂȘtes simple dans vos Ă©locutions ce qui mâaide Ă mieux ingĂ©rer vos explications.
Encore merci !! Je ne vais pas vous quitter de suite, ça non !!!
Ă bientĂŽt â€ïžđ
Apple Podcasts5ktycatFrance2 years ago - Mines dâinformations đ
Super podcast ! Merci pour toutes ses informations trÚs claires. Je suis apprenti Naturopathe et tes podcast son une vrai aide complémentaire. Vraiment Merciii
Apple Podcasts4kikou974France2 years ago - Super chouette
Super chouette conseils de naturopathe
Apple Podcasts5thefrenchgirl67
United Kingdom2 years ago
Top Health & Fitness Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to In My Holi Era?
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5. Sport et nutrition naturelle â Bien manger pour mieux Bouger
How many episodes of In My Holi Era are there?
In My Holi Era launched 6 years ago and published 105 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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