Acalmando
LorenaEste podcast foi feito para todas as pessoas que querem se acalmar. Especialmente para quem tem Transtorno de Ansiedade, Síndrome do Pânico, Despersonalização ou Desrealização ou para quem está passando por um momento difícil na vida. Se você se sentiu beneficiado(a) com este podcast e quiser cooperar para que este trabalho continue, por gentileza, contribua com qualquer valor para o Pix: lorena.a... more
| Publishes | Infrequently | Episodes | 29 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language |  Portuguese | Number of Listeners | Categories | Mental HealthHealth & Fitness |
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Latest Episodes
FOMO é uma sigla em inglês (Fear Of Missing Out) que significa medo de estar perdendo algo. É uma sensação muito comum nos dias de hoje. E este episódio tem o objetivo de tentar ajudar quem passa por isso, trazendo reflexões e dicas.
Existe um tipo de “alienação positiva” que pode te ajudar a manter a calma e não ser engolida(o) pela ansiedade.
Este episódio foi feito especialmente para ajudar a acalmar o coração das pessoas que neste momento estão passando por um momento de luto. ✨❤️🩹✨🕊️
*Não ouça este episódio se estiver dirigindo!
A técnica “ACALME-SE” é um mnemônico, que é um tipo de técnica para memorizar coisas importantes. Com este mnemônico, fica fácil memorizar 8 frases importantes para você repetir mentalmente (ou mesmo oralmente, se o contexto permitir) durante um mome... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #36 |  Brazil/Health & Fitness/Mental Health |
Apple Podcasts | #87 | Brazil/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Acalmando
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Which podcasts are similar to Acalmando?
These podcasts share a similar audience with Acalmando:
1. Braincast
How many episodes of Acalmando are there?
Acalmando launched 6 years ago and published 29 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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