
Through inspiring, trustworthy and practical content, you'll have all the ingredients to create a winning health routine that will get you lasting results. Whether you want to start preparing nutrient-dense meals or want to get in the best shape of your life, the Accumulate Health podcast will provide the roadmap to help you create the habits that will provide lasting transformation.
| Publishes | Weekly | Episodes | 234 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthNutritionHealth & Fitness | |||

In today's episode, we're talking about cortisol. If you wake up tired and wired… your cortisol rhythm is likely flipped. And no amount of coffee is going to fix it.
I see and hear the scenario on repeat. Stress, stress, stress…must have too much c... more
In today's episode, I'm answering the question, "can eating organ-based supplements help raise iron levels?" There is no clinical evidence that indicates that beef, liver, spleen supplements raise iron levels, it is only assumed. While I believe they... more
In today's episode, I'm talking about creatine - its benefits and addressing common questions I get asked in regard to creatine. If you're over 40 and want more strength, better energy, sharper cognition, and faster recovery, creatine is one of the s... more
In today's episode, we're diving into what happens in our body when we drink soda pop. I'm sharing this knowledge to empower you to decide for yourself and your children if soda pop deserves a spot in your home.
I often forget that soda pop is stan... more
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Common sense approach to health accumulation is what I find here! everyone should add this to their weekly podcast schedule
Dr. Matt gives practical health information that is easy to understand and easy to apply to daily life that helps make a real long term difference in overall health accumulation in all areas of health including physical, mental and spiritual. Very positive way to add overall health knowledge and practical tips to your life.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #157 |
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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Accumulate Health launched 5 years ago and published 234 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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