Rephonic
Artwork for Align Podcast

Align Podcast

Aaron Alexander
Trauma
Mental Health
Spirituality
Relationships
Nutrition
Gut Microbiome
Nervous System Regulation
Breathwork
Gut Health
Intimacy
Self-Discovery
Wim Hof Method
Performance Enhancement
Holotropic Breathing
Astrology
Masculinity and Femininity
Hypertrophy
Sexuality
Nasal Breathing
Metabolism

Welcome! I'm Aaron, host of the Align Podcast. Understanding your mind and body can be confusing, this podcast will help by combining ancient wisdom with modern science to better know yourself. New here? Start with these episodes: Byron Katie, Bruce Lipton, Aubrey Marcus, Gabor Maté, Robert Sapolsky, Chris Williamson, Robert Edward Grant, Dr. Perry Nickelston, Wim Hof, Peter Crone, James Clear, Za... more

PublishesWeeklyEpisodes579Founded11 years ago
Number of ListenersCategories
Society & CulturePhilosophy

Listen to this Podcast

Artwork for Align Podcast

Latest Episodes

Governments have spent millions researching what Darius J Wright can do: consciously leave his body and access verifiable non-physical realities.

In this episode, Darius explains how out-of-body experiences work, what he’s seen beyond death, and how... more

🎟️ Go to graza.co/ALIGN and use promo code ALIGN today for 10% off your first order!

Align Podcast Episode #578

Your breath is your superpower… but your daily habits are working against it.

In this episode from the Align Podcast, Dan Brulé joins ... more

Start the free 2-Minute Nervous System Reset → alignbreathing.com/reset ⁠⁠

Dr. Jack Kruse returns with a powerful breakdown of how sunlight, EMFs, and artificial light are shaping our biology and our behavior. He unpacks the ongoing influenc... more

Start the free 2-Minute Nervous System Reset → alignbreathing.com/reset

Dr. Mike Israetel joins Aaron to break down what actually works when it comes to testosterone, training, aging, and mental health. 

They explore common misconceptions a... more

YouTube

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Peter Levine
Leading authority on trauma and the author of 'Awakening the Tiger' and 'In an Unspoken Voice'
Somatic Experiencing
Episode: Peter Levine, PhD on How to Release Trauma from the Body | Align Podcast #574
Ido Portal
Movement expert and teacher
Episode: Ido Portal: THE REAL IDO - Behind The Movement | Align Podcast #573
Dr. Robert King
Expert on human sexuality and author
Episode: The WILD Science Behind Female Orgasms | Dr. Robert King | Align Podcast #571
Jonathan Pageau
A renowned artist and author who explores the relationship between symbolism and religion.
The Symbolic World
Episode: Jonathan Pageau: The Bible’s Hidden Symbolism You Were NEVER Taught | Align Podcast #569
Dr. Alberto Villoldo
A well-known author and expert in shamanism and neuroscience.
4 Winds Academy
Episode: DMT: Science Was Wrong About This... | Dr. Alberto Villoldo | Align Podcast #564
Darryl Anka
Channel for the extraterrestrial being Bashar
Episode: Bashar: URGENT MESSAGE for 2025 (Darryl Anka) - Align Podcast #561
Randall Carlson
A researcher exploring ancient civilizations and technologies related to catastrophism and geophysical changes.
Episode: Randall Carlson: The Secret That Rewrites Human History | Align Podcast #559
Chris Voss
Former FBI lead international kidnapping negotiator and negotiation expert
Black Swan Group
Episode: FBI Negotiator Reveals The SECRET To Get ANYTHING You Want | Chris Voss | Align Podcast #555
Joni Patry
Professional astrologer with 45 years of experience.
Galactic Center
Episode: The Most SHOCKING Astrological Predictions for July 2025 | Joni Patry | Align Podcast #551

Host

Aaron Alexander
Host of the podcast and a knowledgeable figure in holistic health and wellness. He brings a relatable, insightful style to discussions, often blending humor with serious topics.

Reviews

4.8 out of 5 stars from 1.5k ratings
  • Excellent Guests but host needs to listen to them

    Ive listened to 4 episodes in full. Amazing guests. Great questions. But - not sure if show is over edited or host not able to listen. He’s got a list of questions to ask and doesnt seem to hear more than 1/3 of their amazing answers. The guest will say a mind-blowing statement, but host will immediately ask next unrelated question. Next topic, next topic, next topic. Feels forced & unnatural.

    Apple Podcasts
    3
    thepixelnation
    United States2 months ago
  • Best interviewer ever!

    I just listened to my first podcast the other day and wow, Aaron is an amazing interviewer. Every question you ask is exactly what I wanted to know! It’s like you read my mind. Can’t wait to find time to listen to all of them💙

    Apple Podcasts
    5
    Sashas newest Fan!
    Australia6 months ago
  • Excellent content

    Very beneficial to those in search of improving the quality of life for themselves and others

    Apple Podcasts
    5
    Ant Z DMD
    United Statesa year ago
  • Great podcast!

    All of the episodes have been super entertaining as well as very informative with trustworthy content that has impacted my life and changed my perspective with many things. Grateful for the knowledge and humor that Aaron brings to the table!

    Apple Podcasts
    5
    Hindi largo
    United Statesa year ago
  • Amazing podcast

    I’ve been listening to the Align Podcast for several years now, and it’s still one of my favorites! Also loved his book!

    Apple Podcasts
    5
    flywoodrowfly
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

There are consistent mentions of personal transformation and the positive impact of the podcast on listeners' lives.
Listeners praise the engaging and insightful conversations that feature a variety of topics related to health and personal growth.
Some feedback highlights an occasional mismatch in guest compatibility with the host, but overall, the quality of discussions is highly regarded.
Many appreciate the variety of expert guests who share meaningful insights into wellness, spirituality, and psychological health.
The host is commended for creating an authentic and relatable atmosphere that invites listeners to connect deeply with the content.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The War on Sunlight Is Real — Here’s Why | Dr. Jack Kruse #577
Q: Am I under a state of mind control and if I am, how would I know?
You wouldn't know; becoming a first principle thinker is vital.
The War on Sunlight Is Real — Here’s Why | Dr. Jack Kruse #577
Q: What is light's role in enlightenment?
Light is everything; without it, there is no enlightenment.
The War on Sunlight Is Real — Here’s Why | Dr. Jack Kruse #577
Q: What is the greatest lie modern culture has told about the sun?
Everything about it is wrong because it suits their agenda.
Stop Panic Fast With This Breath | Dan Brulé
Q: What in your experience is the most straightforward, efficient path toward processing trauma?
The most efficient path involves conscious connected breathing to develop awareness and relaxation, alongside a focus on breathing to channel emotional energy.
Stop Panic Fast With This Breath | Dan Brulé
Q: How do you define trauma?
Trauma is defined as doubting our natural goodness, with layers of emotional and psychological impacts stemming from early experiences.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Align Podcast

What is Align Podcast about and what kind of topics does it cover?

This podcast focuses on the intersection of ancient wisdom and modern science, exploring how to better understand the mind and body. Discussions encompass a range of topics including sexuality, emotional health, and the role of spirituality in personal development, often featuring insights from various experts in psychology, wellness, and spirituality. Noteworthy guests share their unique perspectives and experiences, making complex subjects accessible and engaging for listeners. With an authentic and relatable hosting style, the podcast creates a space for deep exploration and meaningful conversation that resonates with those on a journey of self-discovery and holistic living.

Where can I find podcast stats for Align Podcast?

Rephonic provides a wide range of podcast stats for Align Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Align Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Align Podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Align Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Align Podcast?

Rephonic provides comprehensive predictive audience data for Align Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Align Podcast have?

To see how many followers or subscribers Align Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Align Podcast?

These podcasts share a similar audience with Align Podcast:

1. Know Thyself
2. Aubrey Marcus Podcast
3. The Life Stylist
4. Spirit Gym with Paul Chek
5. Why Isn't Everyone Doing This? with Emily Fletcher

How many episodes of Align Podcast are there?

Align Podcast launched 11 years ago and published 579 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Align Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Align Podcast?

Rephonic pulls ratings and reviews for Align Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Align Podcast?

Rephonic provides full transcripts for episodes of Align Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Align Podcast?

Recent guests on Align Podcast include:

1. Peter Levine
2. Ido Portal
3. Dr. Robert King
4. Jonathan Pageau
5. Dr. Alberto Villoldo
6. Darryl Anka
7. Randall Carlson
8. Chris Voss

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days