Allt jag önskade någon sagt om kvinnlig ADHD
Linea CazorlaEn podd för kvinnor med ADHD som vill förstå sig själva, sitt nervsystem och sina relationer – med forskning, humor och självdistans.
Det här är podden jag själv hade behövt höra för länge sen.
Jag heter Linea, folkhälsovetare, mamma och tidigare en av rösterna bakom Två ADHD-mammor med en podd. Nu fortsätter jag solo – fortfarande ofiltrerat, med självdistans och humor.
Här pratar vi om kvinnlig... more
| Publishes | Weekly | Episodes | 28 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Language | Swedish | Number of Listeners | Categories | Social SciencesMental HealthScienceHealth & Fitness |
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Det här är årets sista avsnitt. Inte ett avslut – utan ett årsbokslut från mellanläget.
I det här avsnittet pratar jag rakt och ärligt om hösten som varit:
* Om att släppa ett avsnitt om nervsystemet – och krascha kort därefter.
* Om paradoxen i... more
I det här avsnittet går jag igenom varför nervsystemet ofta känns som en berg-och-dalbana hos kvinnor med ADHD.
Vi pratar stress, RSD, hormoner, interoception, känsloreglering, allostatisk belastning och varför klassiska ”nervsystemshacks” sällan fu... more
Hur fungerar kvinnlig ADHD i ett arbetsliv som kräver självledarskap, flexibilitet och jämn prestation?
I det här gästavsnittet möter jag psykologen och forskaren Martina Nelson i ett samtal om stress, shut down, arbetsmiljö, sena diagnoser och varf... more
Ett avsnitt om kvinnlig ADHD bortom symptomlistor och prestationskrav – om vad som händer när man efter ett liv av missförstånd, RSD och överanpassning äntligen börjar höra sin egen röst.
Jag pratar om lugnet som känns ovant, om nervsystemets reflex... more
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Apple Podcasts | #10 |  Sweden/Health & Fitness/Mental Health |
Apple Podcasts | #21 | Sweden/Health & Fitness |
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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this podcast launched 2 months ago and published 28 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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