Rephonic
Artwork for Anukampa Podcast
Meditation
Buddhism
Compassion
Mudita
Loving-Kindness Meditation
Loving-Kindness
Dhamma
Gratitude
Jhana
Mindfulness
Sutta
Bhikkhuni Ordination
Karaniya Metta Sutta
Ānāpāna Sati Sutta
Anupanasati
Kisa Gotami
Anukampa Project
Anagarika Ordination
Loving-Kindness (metta)
Theravāda Buddhism

We aim to: 1. Promote the teachings and practices of Early Buddhism, leading to full Awakening. 2. Establish the first "Forest Monastery" in England where women can train towards full (bhikkhuni) ordination! Podcast episodes will feature Dhamma talks, guided meditations and sutta classes by the Venerable Canda and other monastics (Ajahn Brahm, Ajahn Brahmali, Ayya Anandabodhi). Anukampa means the ... more

PublishesWeeklyEpisodes179Founded10 months ago
Number of ListenersCategories
Society & CultureReligion & SpiritualityPhilosophyBuddhism

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Artwork for Anukampa Podcast

Latest Episodes

In this creative loving-kindness (mettā) meditation, Ajahn Candā changes the regular formula of spreading mettā based on one’s own feelings towards others, to one of developing feelings of love towards others based on their present situation, encoura... more

Ven Canda leads a medtation on the topic: The Cosy House of Metta

Ven Canda leads meditation on the subject:  Befriending Ourselves With Compassion

Ven Canda leads a guided meditation on the topic "Daring to forgive".

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Recent Guests

Venerable Dhammasami
Noble-hearted monk from Myanmar
Episode: Guided meditation - Blossoming With Mudita: Dedicated to Anagarika Chie - Ven Canda & Vimala

Host

Venerable Canda
Host of guided meditations and discussions, Venerable Canda is a leading figure in establishing the Anukampa Project and is known for her teachings on Dhamma and compassion.

Reviews

5.0 out of 5 stars from 2 ratings
  • Sadhu, sadhu, sadhu!

    The benefits of these teachings are out of this world.

    Apple Podcasts
    5
    Sikkhati
    Sweden10 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many highlight the quality of the guided meditations as deeply transformative.
The discussions are often described as meaningful and rich in context.
Some express gratitude for topics that are rarely addressed in mainstream spiritual conversations.
Listeners appreciate the profound teachings on compassion and inclusivity.
Audience members feel a strong sense of community and support through the shared experiences.

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Talking Points

Recent interactions between the hosts and their guests.

Retreat Q&A - Have You Experienced Jhana?
Q: What to do when the PT arises and leads into lots of conceptual thinking?
Notice the agitation, stay calm, and reconnect with the peace of the moment. Program your mind to stay calm at the beginning of your meditation if PT arises.
Retreat Q&A - Have You Experienced Jhana?
Q: How do I overcome worry and melancholy that it causes during meta practice?
Recognize that worry indicates attachment and that loving-kindness practice aims to purify your heart rather than directly uplift another's state. Focus on your own liberation of mind without clinging to expected outcomes.

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Frequently Asked Questions About Anukampa Podcast

What is Anukampa Podcast about and what kind of topics does it cover?

Focused on the teachings and practices of Early Buddhism, this podcast engages listeners through a variety of formats, including Dhamma talks, guided meditations, and Sutta classes. The discussions frequently revolve around themes such as compassion, inclusivity, and personal spiritual growth, particularly emphasizing the journey towards full bhikkhuni ordination. It highlights the establishment of a Forest Monastery in England aimed specifically at supporting women in their spiritual development. Food for thought is provided on the challenges and experiences faced by women within the context of Buddhism, making it especially relevant for those interested in the intersection of spirituality and gender equality.

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Which podcasts are similar to Anukampa Podcast?

These podcasts share a similar audience with Anukampa Podcast:

1. Ajahn Brahm Podcast

How many episodes of Anukampa Podcast are there?

Anukampa Podcast launched 10 months ago and published 179 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Anukampa Podcast?

Recent guests on Anukampa Podcast include:

1. Venerable Dhammasami

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