
Real talk, real support, and real stories for those navigating pregnancy, postpartum and parenting. Join us each week as we share BS-free, evidence based guidance, *hopefully*entertaining anecdotes and badass birth stories with the goal to inspire and empower you through pregnancy and into parenting. Hosted by Liz Winters, NTP, CPPC, Doula
| Publishes | Weekly | Episodes | 11 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | Kids & FamilyParenting | ||||

Feelings of stress, anxiety, and sadness are incredibly common postpartum. You've undergone extreme physiological and psychological change in a short amount of time. So how do we know if what we are experiencing is "normal" or if it requires more spe... more
Struggling with fear and anxiety around birth? 1. You are absolutely not alone 2. There is something you can do about it.
In today's episode, we explore the three most important steps you can take to manage fear around birth.
If you’re current... more
Let’s be honest, for most people, navigating pregnancy after loss sucks. Does this mean you have to live your pregnancy in fear, anger, or anxiety? Absolutely not. But it is important to note that these things are part of the equation. Joy, hope, lov... more
Let’s talk about sex baby (and other ways to connect postpartum).
You’ve done the math and uncovered the lie. Pregnancy isn’t nine months, it’s closer to ten. 40+ Long weeks of baby building fun. And perhaps you’re over it. So now you’re looking to take things into your own hands and prepare your body for labor bec... more
From an empowered and emotional hospital transfer to an unmedicated birth center birth, Meg shares the birth stories of her two kids, what made her feel supported, how she handled the unknowns, and what she hopes people will take away as they hear th... more
When you think of labor do you automatically envision that birth scene from Knocked Up where Katherine Heigl is screaming her fool head off? Does that scare the shit out of you? If so, this episode is for you! We are exploring drug- free ways to hand... more
Morning sickness can zap the joy out of anyone’s first trimester … unfortunately there is no cure, but there are ways to manage symptoms and reduce the instance of pregnancy nausea ruling your life.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #58 | |
Apple Podcasts | #160 |










Listeners, social reach, demographics and more for this podcast.
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Badass Birthers Podcast launched 4 years ago and published 11 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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