帮你做功课
8年级毕业生分享实用的生活“热知识”我们是“8年级毕业生”旗下的一档泛生活类播客节目，在诙谐间帮你搞定生活中一些看似简单却又不简单的小问题，激发一些实用的小技巧～如果正好聊到了您的专业领域，欢迎在留言区帮我们补充纠正纰漏。
【更新时间】每周四早上7点，欢迎订阅。【听友群】搜索微信公众号“8年级毕业生”添加小助手拉你进群【日常动态分享】抖音小红书搜索“8年级毕业生”
| Publishes | Weekly | Episodes | 68 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Categories | ImprovHobbiesComedyLeisure |
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Latest Episodes
�本期解惑时间线：04:04 如何在低能量运动中保持健康状态？每周至少一百五十分钟的运动计划
08:09 十分钟跳绳，有效消耗卡路里，提高心肺功能，改善身体协调性
10:11 久坐的坏处与站立办公的好处：改善身体健康的小窍门
14:14 原地超慢泡：一种简单有效的减脂运动方式，内脏脂肪掉得快！且对膝盖无害！
18:23 注意生活习惯，运动是辅助! 年轻人的健康警钟：控制饮酒，加强运动，保护身体！
本期主播 I 美工·陈同学·肉葵·范老师我们的趣味杂谈播客8年级毕业生也相当有趣，欢迎订阅收听！【听... more
�本期解惑时间线：04:03 打鼾本质是通气不畅引发的睡眠危机：阻塞性睡眠呼吸暂停低通气综合征
06:04 打鼾背后的身体问题：鼻咽、口咽等挤压等身体问题都可能引起打鼾
08:06 如何判断自己睡觉中是否有严重的打鼾问题？
10:08 打鼾容易引发的健康风险：缺氧二氧化碳堆积、高血压、认知功能下降等等
14:10 打鼾的解决之道：从睡姿、睡眠辅助产品到手术干预等
19:11 谨防打鼾辅助产品智商税：止鼾喷雾、止鼾贴、智能防打鼾枕头、电击止鼾贴等
本期主播 I 美工·陈同学·肉葵·蘑菇我们的趣味杂... more
�本期解惑时间线：06:05 城市自来水烧开后怎么总有一股味道？探讨水质、矿物质等相关问题
12:24 纯净水、苏打水、弱减水和矿泉水及天然水的区别与差异
14:52 如何选择适合家庭的净水器？探讨不同类型净水器的优劣与选择。
19:54 家庭使用的净水器：需要注意哪些参数和滤芯更换周期以及使用成本？
24:52 存在猫腻的高价产品需要谨慎购买！
本期主播 I 美工·陈同学·范老师·蘑菇我们的趣味杂谈播客8年级毕业生也相当有趣，欢迎订阅收听！【听友群】�️搜索微信公众号“8年级毕业生”添加小助... more
�本期解惑时间线：04:04 ：了解皮肤上不同的小黑点“斑、痣、疣”的差异
10:09 身体哪些地方有痣属于高风险，需要我们多关注
12:10 去痣经历：从手术切除到激光，陈同学经历分享
16:42 皮肤科常用的治疗方法：二氧化碳激光、冷冻和手术的选择分析
22:15 路边药水点痣不可取，到底都有哪些危害？
24:27 选择皮肤美容项目，三甲医院更靠谱
本期主播 I 美工·陈同学·嫂子·蘑菇我们的趣味杂谈播客8年级毕业生也相当有趣，欢迎订阅收听！【听友群】�️搜索微信公众号“8年级毕业生”添加... more
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- 太实用！！
解决了太多生活中方方面面的小问题
Apple Podcasts5sjsjdjjxjChinaa year ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #14 | China/Leisure/Hobbies |
Apple Podcasts | #148 | China/Leisure |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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1. 大食话
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帮你做功课 launched a year ago and published 68 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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