Be The One You Need with host Sophia Nelson
Be The One You NeedA New Podcast by Award Winning American Author Sophia Nelson based on her 4th best-selling book. It's all about Self-Care. Self Love. Self-Healing. Self-Nurturing. Self-Capacity. We all need it. COVID has changed everything. We have all had lots of time to reflect on creating the life we want and need in order to Thrive. So many of us are Exhausted. Broken. Out of Capacity. We need to teach people... more
| Publishes | Monthly | Episodes | 134 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementEducation | ||||
Listen to this Podcast
Latest Episodes
Host Sophia Nelson gives a pointed and powerful message on putting yourself first.
Author of "Be the One You Need" Sophia Nelson is back with a new episode of the "Be the One You Need Podcast" here is her message as we head into the religious holidays, spring, and then summer.
Author/Host Sophia Nelson brings Happy Women's History Month greetings and spotlights Meghan Markle and Demi Moore as women to keep our eyes on.
Host and author of "Be the One You Need," Sophia Nelson is back with her first VideoPod of 2025 which is as ever inspirational and aspirational advice and guidance based on her life experiences and her best-selling 4th book.
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Reviews
- One foundational part of self-care - good nutrition and health weight
In your latest article on the CNN news app, you did not mention how important it is to have good nutrition and maintain a healthy weight. According to the HHS Office of Minority health: “African American women have the highest rates of obesity or being overweight compared to other groups in the United States. About 4 out of 5 African American women are overweight or obese.” This is unacceptable and being overweight or obese creates significant health problems. It should not be glorified to be a ... more
Apple Podcasts3glimadoll
United States3 years ago - Sensational
Each episode of the podcast is sensational & provokes my thoughts on how to be a better me. Sophia Nelson sheds light on what is often not talked about. I love how I’m able to evaluate myself & my relationships to realize what I need to be healthy a ME.
Apple Podcasts5Sweetest IvyUnited States3 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #225 |  Ireland/Education/Self-Improvement |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Which podcasts are similar to Be The One You Need?
These podcasts share a similar audience with Be The One You Need:
1. The Michael Steele Podcast
2. Native Land Pod
3. The PoliticsGirl Podcast
4. IMO with Michelle Obama and Craig Robinson
5. Up First from NPR
How many episodes of Be The One You Need are there?
Be The One You Need launched 5 years ago and published 134 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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