Become A Calm Mama
Darlynn ChildressBecome a Calm Mama is a parenting podcast where you learn practical parenting tools and strategies so you can stop yelling, feel more calm, and show up as the mom you want to be. Darlynn is the top parenting coach for moms who want to know exactly how to handle misbehavior and create a peaceful home. Darlynn is known for her practical strategies and a down to earth understanding of what it’s reall... more
| Publishes | Weekly | Episodes | 224 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ParentingKids & FamilyEducationSelf-Improvement | |||
Listen to this Podcast
Latest Episodes
In this episode I’m sharing with you my definition of CALM and giving you my go-to strategy for getting to calm using a tool I call The Pause Break.
You’ll Learn:
• Why Mad Mom Syndrome happens
• Why your kid’s behavior triggers such strong feelin... more
Today, I’m getting pretty personal about things I experienced in my childhood and how trauma informed my parenting. We’ll also talk about some ways to feel better and heal from traumatic experiences in your past.
You’ll Learn:
• How trauma in your ... more
In order to feel less stressed (and stop yelling), you've got to learn to understand and care for your nervous system.
You’ll Learn:
• The two parts of your nervous system and how they work together
• Why managing your stress is so important
• Sig... more
I want to let you in on a little secret. You don’t yell because there’s something wrong with you (or your kids). You yell as a response to stress and what your brain perceives as a threatening situation. In this episode, I’m talking about the stress ... more
Recent Guests
Host
Reviews
- You Rock!!!
Listen to this if you want raw, real, sincere, and genuine!! Beautifully crafted and super helpful with life, growth, divorce, healing, parenting, and all the stuff in between!! Please keep up the great work and thank you dearly!
Apple Podcasts5living life in love
United States6 months ago - My favorite parenting podcast
As soon as I discovered this podcast, I binge listened to the episodes whenever I had time. Darlynn has taken the best parts of multiple parenting philosophies that prioritize emotional health of children and synthesized all the information down to a formula that is life-changing. I walk away from each episode with tools and perspective shifts that allow me to actually enjoy my life as a parent as well as a grown-up woman. Darlynn is funny, kind, and brilliant. I am a super fan!
Apple Podcasts5Carmen R.S.United States8 months ago - Such a great parenting podcast!!
I binged listened so many of your podcasts and it has helped me understand my tween so much more! You have incredible knowledge that you share and it feels so genuine. One of my all time favourite podcasts 🫶🏼
Apple Podcasts5kayleih_xo
Australia10 months ago - Such an amazing resource!
Darlynn and her podcast are a wealth of knowledge. I’m a twin mama always looking for ways to be a better parent and Darlynn offers so many practical tips. Her journey to getting to where she is is equally as impressive. This is a must listen!
Apple Podcasts5CrissyG515United Statesa year ago - Love this podcast!
Darlynn is incredibly knowledgeable, compassionate and supportive in how she tackles a variety of parenting issues so many of us go through. My parenting has become better because of this podcast, and I have a lot more confidence in my approach with the learnings from Calm Mama.
Apple Podcasts5TamarYudUnited Statesa year ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #87 |  United Kingdom/Kids & Family/Parenting |
Apple Podcasts | #201 | United Kingdom/Kids & Family |
Apple Podcasts | #104 |  China/Kids & Family/Parenting |
Talking Points
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Frequently Asked Questions About Become A Calm Mama
What is Become A Calm Mama about and what kind of topics does it cover?
The focus of this podcast centers on practical parenting strategies, targeting mothers who want to enhance their parenting skills and foster a peaceful family environment. It offers actionable advice on various parenting challenges, such as managing children's behavior, handling emotional issues, and creating better communication within families. The host shares her unique “Calm Mama Process,” which is rooted in personal experiences as a mother and a parenting coach. Notably, the podcast not only emphasizes emotional regulation and connection but also aims to transform listeners' approaches to the everyday struggles of motherhood in contemporary society. This makes it a valuable resource for caregivers seeking support and understanding in t... more
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How many episodes of Become A Calm Mama are there?
Become A Calm Mama launched 4 years ago and published 224 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on Become A Calm Mama?
Recent guests on Become A Calm Mama include:
1. Tiffany Howsam
2. Jamie Finn
3. Jeanette Yoffe
4. Devon Kuntzman
5. Dr. Angele Close
6. Sara Hartley
7. Dr. Sarah Bren
8. Laila Aitken Ali
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.