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Cross River Meditation Center Podcast

Cross River Dhamma
Meditation
Four Noble Truths
Buddhism
Eightfold Path
Noble Eightfold Path
Mindfulness
Sallatha Sutta
Suffering
Karma
Saddhamma Sutta
Dispassion
Kula Sakaka Sutta
Sangha
Second Arrow
Dharma
True Dhamma
Sensuality
Dhamma Practice
Right View
Impermanence

Dhamma talks on the direct teachings of the Buddha as preserved in the second book of the Pali Canon, the Sutta Pitaka.

PublishesWeeklyEpisodes220Founded12 years ago
Number of ListenersCategories
Religion & SpiritualityBuddhism

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Artwork for Cross River Meditation Center Podcast

Latest Episodes

On this episode, Matt continues our review of the Octet Chapter, or the Book of Eights, with Sn 4:8 To Pasūra, located in the Sutta Nipāta, in the fifth book of the Pali Canon, the Khuddaka Nikāya. This part of the Canon holds some of the earliest te... more

On this episode, Brian continues our review of the Octet Chapter, or the Book of Eights, with Sn 4:7 To Tissa-Metteyya, located in the Sutta Nipāta, in the fifth book of the Pali Canon, the Khuddaka Nikāya. This part of the Canon holds some of the ea... more

On this episode, Jen continues our review of the Octet Chapter, or the Book of Eights, with Sn 4:6 Old Age | sutta, located in the Sutta Nipāta, in the fifth book of the Pali Canon, the Khuddaka Nikāya. This part of the Canon holds some of the earlie... more

On this episode, Brian continues our review of the Octet Chapter, or the Book of Eights, withSn 4:5 The Supreme Octet, located in the Sutta Nipāta, in the fifth book of the Pali Canon, the Khuddaka Nikāya. This part of the Canon holds some of the ear... more

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Similar Podcasts

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Hosts

Matt
Host discussing Dhamma teachings and guiding mindfulness practices.
Brian
Host of Cross River Meditation Center Podcast, speaker, and Dhamma teacher who engages deeply with Buddhist principles.
Jen
Host and meditation teacher leading the session, providing insights on mindfulness and Buddhist teachings.
Other Guests
Various guests contributing to discussions.

Reviews

4.9 out of 5 stars from 14 ratings
  • Incredible

    After studying meditation and Buddhism for over 30 years, I’ve found this podcast to be invaluable. The teachings are real. With practical applications. Unpretentious and clear.

    Apple Podcasts
    5
    Bylongytrsvhh
    United States5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the content invaluable for personal growth and understanding of mindfulness, praising its unpretentious approach.
Listeners appreciate the practical applications of Buddhist teachings, highlighting the clarity and authenticity in the discussions.

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

Week 7: Book of Eights - SN 4:7 To Tissa-Metteyya - Brian - 11/29/2025
Q: Any thoughts, questions?
The Buddha's teachings are still remarkably relevant today, reflecting fundamental psychology that has not changed over centuries.
Week 2: Book of Eights - SN 4:2 The Cave Octet - Brian - 10/04/2025
Q: What do you think about the differences in translations?
Both translations point towards the importance of acting virtuously; one emphasizes the shortness of life while the other reflects on the urgency to follow the path due to the pain of unskillful actions.
Week 12: Gradual Training - Recap & Integration - Brian - 09202025
Q: How do you simultaneously investigate a hindrance in your mind, but also like, you know, having, being able to also like hold it lightly and not cling?
The key is to recognize that you're hindered without over-investigating that feeling, just acknowledging it, coming back to the breath, and allowing it to subside.
Week 11: Gradual Training - Liberation (Ending the Effluents) - Brian - 09132025
Q: How much do we need to focus on the effluents or the hindrances as an active process versus just being on the cushion, focusing on the breath?
It's all of those things and there's a time for each. If you think about the ordering of the gradual training, the hindrances come way before the effluents.
Week 4: Gradual Training - Mindfulness - Matt - 07262025
Q: How do you experience thoughts?
Thoughts are experienced in different parts of the body and are impermanent.

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Frequently Asked Questions About Cross River Meditation Center Podcast

What is Cross River Meditation Center Podcast about and what kind of topics does it cover?

A series of Dhamma talks centered on the teachings of the Buddha, exploring themes of mindfulness, emotional dependency, and the challenges of attachment. The discussions often reference the Sutta Pitaka, particularly the Book of Eights, emphasizing concepts like impermanence and the importance of maintaining virtue. Unique personal experiences shared by hosts enrich the content, making profound Buddhist teachings accessible and relatable to listeners aiming for spiritual growth and understanding. Overall, the content promotes reflection on one's thoughts and actions, encouraging a deeper connection with oneself and others.

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1. Wisdom of the Masters

How many episodes of Cross River Meditation Center Podcast are there?

Cross River Meditation Center Podcast launched 12 years ago and published 220 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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