THAT girl Nourished
Meagan MurtonenWelcome to ThatGirl Nourished— where we ditch diet culture and fuel real freedom. Hosted by Certified Holistic Nutritionist & Mindset Coach Meagan Murtonen, each episode blends science-backed nutrition with subconscious reprogramming so you can boost energy, balance your body, and finally feel good without restriction.
| Publishes | Twice weekly | Episodes | 73 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
In this episode, we’re talking about the one habit every hot girl has in common: they eat breakfast.
Not a granola bar. Not coffee with “a little something.”
A real breakfast with protein, fiber, and fat — the kind that stabilizes blood sugar, boosts... more
In today’s episode, we’re talking about something that literally changes how you look AND feel: real hydration — inside and out.
If you’ve been drinking water all day and still feel tired, bloated, puffy, or dull… it’s not you. It’s a mineral problem... more
You’re doing “everything right” — eating better, trying to be consistent — but you keep ending up back where you started.
That’s not a discipline issue. That’s a belief issue.
In this episode, we’re uncovering the thoughts, emotions, and identity p... more
Let’s be real — nothing kills hot-girl energy faster than feeling bloated.
That heavy, uncomfortable feeling that makes you want to hide under a blanket? We’re not doing that anymore.
In this episode, we’re talking about what’s really behind bloatin... more
Key Facts
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Reviews
- Obsessed with these conversations
So many aha moments!
Apple Podcasts5meagan1313
Canadaa year ago - Great!
Very soothing and relaxing podcast. I’ve learned many tools that I can’t wait to put in practice.
Apple Podcasts5Maya_ball_hard
United States4 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #34 |  South Korea/Health & Fitness/Nutrition |
Apple Podcasts | #69 |  Colombia/Health & Fitness/Nutrition |
Apple Podcasts | #111 |  Israel/Health & Fitness/Nutrition |
Apple Podcasts | #215 |  United Arab Emirates/Health & Fitness/Nutrition |
Apple Podcasts | #239 |  Singapore/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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THAT girl Nourished launched 4 years ago and published 73 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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