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Artwork for Belly Button Musings

Belly Button Musings

Harinder Virdee
Nature
Mental Health
Mindfulness
Personal Growth
Intuition
Unbecoming
Transformation
Appreciation
Self-Narrative
Limiting Beliefs
Self-Care
Life Experiences
Co-Dependency
Well-Being
Ego
Grief
Gratitude
Childhood Experiences
Covid-19
Spirituality

"Belly Button Musings" is a podcast for anyone who wants to experience whimsical wisdom pulled from the navel. Each episode looks at an aspect of life chosen through intuition and experienced through life. The belly button is seen as spiritual and symbolic in many traditions representing a connection to the cosmic, the universe and ancestral wisdom. In yoga and Eastern philosophies, the navel is a... more

PublishesTwice weeklyEpisodes12Founded2 months ago
Number of ListenersCategories
PhilosophySociety & Culture

Listen to this Podcast

Artwork for Belly Button Musings

Latest Episodes

Today, Harinder and Alicia take a look at the significance of having fun in our lives. They explore how incorporating moments of joy can lighten our emotional load, enhance productivity, and foster a healthier work-life balance. Both Harinder and Ali... more

In this episode, Harinder explores the profound symbolism of a water droplet, reflecting on its infinite journey and the wisdom it embodies. Through vivid imagery, Harinder invites listeners to appreciate the beauty and complexity of water, emphasizi... more

In today's episode, Harinder welcomes her friend, Alicia Karabinos, to discuss the dynamic and often challenging balance between being and doing in modern life. The conversation explores the societal pressure to remain busy and productive, what the h... more

In this episode, Harinder explores the concept of 'giving from empty', reflecting on the motivations behind helping others when we ourselves are depleted. Drawing from personal experiences, Harinder discusses the challenges of being a people pleaser ... more

Key Facts

Accepts Sponsors
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Number of Listeners
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Recent Guests

Alicia Carabinos
Friend of Harinder and co-discussant on the podcast
Episode: Being Vs Doing
Alicia Karabinos
Co-host and friend of Harinder, focused on the concept of appreciation
Episode: Practical Ways to Cultivate Appreciation Daily with Alicia Karabinos

Host

Harinder Verde
Host and creator of the podcast, he shares insights drawn from his journey of transformation and personal discovery, often incorporating themes of spirituality and well-being.

Reviews

5.0 out of 5 stars from 19 ratings
  • Deeply reflective and meaningful

    This podcast truly makes me reflect on how I deal with everyday life and what treasure there is to be found once I choose to look deeper.

    Harinder makes you feel relaxed and at the same time eager to listen and look at your own patterns and perception of the world and yourself.

    I look forward to each new episode and find it extremely useful.

    Highly recommend!

    Apple Podcasts
    5
    Pathofwhispers
    United Kingdom24 days ago
  • Great insight from great wisdom and experience

    Harinder always seems to find a way to get you to look further into yourself and become more in tune to be better. Great listen so far

    Apple Podcasts
    5
    Andre316
    United Kingdoma month ago
  • Insightful

    I love listening to the Musings. They evoke new perspectives, insight and self reflection. Delivered with authenticity and a free-flowing heart-led conversational style that are relatable. I find myself entering self reflection where opportunities arise for greater awareness, transformational outcomes and behavioural change. Thank you for the great Musings, they’re wonderful to listen too.

    Apple Podcasts
    5
    Theresa Ann Fitzgerald
    Australiaa month ago
  • insightful

    In a world of Ego and doing this podcast allows reflection

    Apple Podcasts
    5
    updeise
    Irelanda month ago
  • Need a breather, try this calm escape with Belly Button Musings!

    If you’re in a phase of your life where you’re reflecting on meaning, transitions, slowing down, and personal growth then this is for you…

    Apple Podcasts
    5
    Sincl1j
    United Kingdoma month ago

Chart Rankings

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Audience Metrics

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Listeners per EpisodeGender SkewLocation
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Household IncomeSocial Media Reach

Frequently Asked Questions About Belly Button Musings

What is Belly Button Musings about and what kind of topics does it cover?

This podcast provides a unique exploration of life through whimsical and intuitive perspectives, using the belly button as a metaphorical entry point. Episodes emphasize personal growth, emotional wellness, and spiritual connection, drawing on concepts from both Eastern philosophies and contemporary experiences. Conversations are anchored in themes such as appreciation, transformation, and narrative, often highlighting the interconnectedness of human experiences and the beauty found in vulnerability. The gentle approach invites listeners to reflect deeply on their lives and gain insights that promote authenticity and mindful living.

Where can I find podcast stats for Belly Button Musings?

Rephonic provides a wide range of podcast stats for Belly Button Musings. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Belly Button Musings and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Belly Button Musings get?

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What are the audience demographics for Belly Button Musings?

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How many subscribers and views does Belly Button Musings have?

To see how many followers or subscribers Belly Button Musings has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Belly Button Musings?

These podcasts share a similar audience with Belly Button Musings:

1. Making A Scene

How many episodes of Belly Button Musings are there?

Belly Button Musings launched 2 months ago and published 12 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Belly Button Musings?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Belly Button Musings?

Rephonic pulls ratings and reviews for Belly Button Musings from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Belly Button Musings?

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What guests have appeared on Belly Button Musings?

Recent guests on Belly Button Musings include:

1. Alicia Carabinos
2. Alicia Karabinos

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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