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Better Me (Hopefully)

rova
Mental Health
Pivoting In Careers
Vaping
Ozempic
Obesity
Weight Loss Drugs
Eating Disorders
Quitting Vaping
Career Change
Polycystic Ovary Syndrome
Heart Attack
Consent
Health Effects Of Vaping
Nicotine Addiction
Self-Care
Acotar
Job Satisfaction
Medication For Mental Health
Nutrition
Celebrities

Better Me (Hopefully) is the go-to podcast for those tired of the unrealistic portrayals of wellness and self-improvement on social media. Host Sharyn Casey brings a refreshing and candid perspective, offering real and relatable advice on living a healthier life without the pressure of fad diets and miracle workouts. Sharyn dives into the messy, the genuine, and the practical, cutting through the ... more

PublishesWeeklyEpisodes29Founded2 years ago
Number of ListenersCategories
Self-ImprovementHealth & FitnessEducationMental Health

Listen to this Podcast

Artwork for Better Me

Latest Episodes

We're diving into a serious conversation today about the "skinny is back" era and the rise of weight loss drugs like Ozempic. Sharyn chats with dietitian and author Abbey Sharp about the dangers of "Skinny Tok" and why glorifying medical interventio... more

In this chaotic and juicy episode of pop culture updates, we dive into the biggest stories shaking up your feeds:

✨ KATSEYE’s global takeover — from the Dream Academy to red carpet rumors and that viral VMAs moment

🎤 Mr. Fantasy (KJ Apa) — the biz... more

🚨 SPOILER: The debut Mr. Fantasy song is a legit banger and it's blowing up TikTok. 📱

What the hell is going on with KJ Apa and Mr. Fantasy?!

If you're as confused as we are about KJ Apa’s bizarre alter ego "Mr. Fantasy" — complete with a bob wig... more

Hey team, it’s Sharyn!

I’ve missed hanging out with you, so I’ve started something new — it’s called A Little Bit Extra. It’s me, being myself, having the kind of chats and laughs we used to have, but with a fresh twist.

If you loved the old podcas... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Abbey Sharp
Dietician and author, also known as Abbey's Kitchen on social media.
Episode: From SkinnyTok to Ozempic: Why Diet Culture Is More F’d Than Ever with Abbey Sharp (Abbeyskitchen)
KJ Apa
New Zealand actor known for his role in Riverdale, now pursuing a music career as Mr. Fantasy
Actor, Musician
Episode: KATSEYE at the VMAs, Mr. Fantasy’s First Interview, Kelsea & Chase Split, and Reality TV Chaos
Maren Morris
Grammy-nominated artist known for her hit song "The Middle" and exceptional songwriting skills
Artist
Episode: Taylor Swift Easter Eggs + Maren Morris (!!) & My SMUT Read of the Week
Jacqui Maguire
What Matters Most Podcast
Episode: ImPosTer SyNdRoMe
Antonia Prebble
Actress and host of What Matters Most Podcast
What Matters Most Podcast
Episode: ImPosTer SyNdRoMe
Han Romano
A fitness coach known for her candid approach to wellness and fitness.
Episode: Over Exercising & AMA with Han Romano
Emma Lewisham
Founder of Emma Lewisham Skincare and a leading figure in the skincare industry
Emma Lewisham Skincare
Episode: The Skin Care Ep with Emma Lewisham
Monica Barnes
Expert on menopause and women's health
Episode: Peri-meno-what-now? What the F is Peri Menopause?
Tim Bateman
Former rugby player and owner of O-Studio, a wellness facility
O-Studio
Episode: What is bullshit and what actually works?

Host

Sharyn Casey
Host of Better Me (Hopefully), bringing a refreshing and candid perspective to wellness discussions.

Reviews

4.8 out of 5 stars from 104 ratings
  • Love, love, LOVE!

    Love this podcast so much - it is honest, real, informative, relatable and interesting. Not to mention the fact that it will have you cracking a smile and give you a laugh! 100% recommend!

    Can’t wait for the next season!

    Apple Podcasts
    5
    Louise_Jade
    New Zealanda year ago
  • 5 stars!!

    Great podcast Sharyn!! Waiting for more episodes!!

    Apple Podcasts
    5
    ThermNZ
    New Zealand2 years ago
  • Love this podcast!

    Informative and such a great pace - to the point and super interesting!

    Apple Podcasts
    5
    lucyfrancess
    New Zealand2 years ago
  • Love it!

    Fantastic podcast, two episodes in and I love it so much.

    Apple Podcasts
    5
    MandaDC72
    Canada2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Feedback highlights the podcast's success in challenging societal pressures related to wellness, making it a recommended choice for those seeking authentic advice.
Many express excitement for new episodes and enjoy the engaging manner in which topics are addressed, often noting the balance of humor with serious content.
Listeners appreciate the honesty and relatability of the discussions, often finding the content to be refreshing and informative.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

From SkinnyTok to Ozempic: Why Diet Culture Is More F’d Than Ever with Abbey Sharp (Abbeyskitchen)
Q: What do you think about influencers promoting controlled and unhealthy eating behaviors?
Abbey points to the dangers of social media trends like 'skinny talk' which promote restrictive eating under the guise of discipline and social acceptance.
From SkinnyTok to Ozempic: Why Diet Culture Is More F’d Than Ever with Abbey Sharp (Abbeyskitchen)
Q: How do you process the issue of celebrities glorifying weight loss drugs?
Abbey highlights the danger of celebrities using their platforms to promote weight loss medications, especially when it can contribute to pressure on others to achieve similar results without considering the risks.
KATSEYE at the VMAs, Mr. Fantasy’s First Interview, Kelsea & Chase Split, and Reality TV Chaos
Q: Was there any real connection behind the interview or how did it happen?
We did not do any of the work to get this interview, but the producing team managed to secure it despite doubts about whether it was actually happening.
KATSEYE at the VMAs, Mr. Fantasy’s First Interview, Kelsea & Chase Split, and Reality TV Chaos
Q: How did you even get this interview?
We were told by our producing team that we managed to secure an interview with Mr. Fantasy right before it happened, but there was a bit of fear about whether it was actually him or not.
Anxiety with Sir John Kirwan
Q: What would be your biggest message to parents?
Do something about it.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
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Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Better Me

What is Better Me about and what kind of topics does it cover?

The content explores the often-misleading narratives surrounding wellness and self-improvement, offering listeners a breath of fresh air in a landscape dominated by unrealistic portrayals on social media. Through a series of engaging discussions, listeners can expect practical and relatable advice on achieving a balanced and healthy lifestyle. Topics include the critique of fad diets and the unrealistic expectations of gym culture, with a focus on embracing the imperfections and realities of personal well-being. Sharyn Casey emphasizes the importance of self-acceptance and critical thinking in the wellness domain, making this a valuable resource for anyone looking to navigate health trends with a discerning eye.

Where can I find podcast stats for Better Me?

Rephonic provides a wide range of podcast stats for Better Me. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Better Me and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Better Me get?

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What are the audience demographics for Better Me?

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How many subscribers and views does Better Me have?

To see how many followers or subscribers Better Me has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Better Me?

These podcasts share a similar audience with Better Me:

1. The Girls Uninterrupted
2. Kiwi Yarns
3. The Dom Harvey Podcast
4. Between Two Beers Podcast
5. ZM's Fletch, Vaughan & Hayley

How many episodes of Better Me are there?

Better Me launched 2 years ago and published 29 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Better Me?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Better Me?

Rephonic pulls ratings and reviews for Better Me from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Better Me?

Recent guests on Better Me include:

1. Abbey Sharp
2. KJ Apa
3. Maren Morris
4. Jacqui Maguire
5. Antonia Prebble
6. Han Romano
7. Emma Lewisham
8. Monica Barnes

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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