
Better Me (Hopefully) is the go-to podcast for those tired of the unrealistic portrayals of wellness and self-improvement on social media. Host Sharyn Casey brings a refreshing and candid perspective, offering real and relatable advice on living a healthier life without the pressure of fad diets and miracle workouts. Sharyn dives into the messy, the genuine, and the practical, cutting through the ... more
| Publishes | Weekly | Episodes | 29 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementHealth & FitnessEducationMental Health | |||

We're diving into a serious conversation today about the "skinny is back" era and the rise of weight loss drugs like Ozempic. Sharyn chats with dietitian and author Abbey Sharp about the dangers of "Skinny Tok" and why glorifying medical interventio... more
In this chaotic and juicy episode of pop culture updates, we dive into the biggest stories shaking up your feeds:
✨ KATSEYE’s global takeover — from the Dream Academy to red carpet rumors and that viral VMAs moment
🎤 Mr. Fantasy (KJ Apa) — the biz... more
🚨 SPOILER: The debut Mr. Fantasy song is a legit banger and it's blowing up TikTok. 📱
What the hell is going on with KJ Apa and Mr. Fantasy?!
If you're as confused as we are about KJ Apa’s bizarre alter ego "Mr. Fantasy" — complete with a bob wig... more
Hey team, it’s Sharyn!
I’ve missed hanging out with you, so I’ve started something new — it’s called A Little Bit Extra. It’s me, being myself, having the kind of chats and laughs we used to have, but with a fresh twist.
If you loved the old podcas... more
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Love this podcast so much - it is honest, real, informative, relatable and interesting. Not to mention the fact that it will have you cracking a smile and give you a laugh! 100% recommend!
Can’t wait for the next season!
Great podcast Sharyn!! Waiting for more episodes!!
Informative and such a great pace - to the point and super interesting!
Fantastic podcast, two episodes in and I love it so much.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #240 |
Recent interactions between the hosts and their guests.
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The content explores the often-misleading narratives surrounding wellness and self-improvement, offering listeners a breath of fresh air in a landscape dominated by unrealistic portrayals on social media. Through a series of engaging discussions, listeners can expect practical and relatable advice on achieving a balanced and healthy lifestyle. Topics include the critique of fad diets and the unrealistic expectations of gym culture, with a focus on embracing the imperfections and realities of personal well-being. Sharyn Casey emphasizes the importance of self-acceptance and critical thinking in the wellness domain, making this a valuable resource for anyone looking to navigate health trends with a discerning eye.
Rephonic provides a wide range of podcast stats for Better Me. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Better Me and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Rephonic provides comprehensive predictive audience data for Better Me, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
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These podcasts share a similar audience with Better Me:
1. The Girls Uninterrupted
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3. The Dom Harvey Podcast
4. Between Two Beers Podcast
5. ZM's Fletch, Vaughan & Hayley
Better Me launched 2 years ago and published 29 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Rephonic pulls ratings and reviews for Better Me from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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Recent guests on Better Me include:
1. Abbey Sharp
2. KJ Apa
3. Maren Morris
4. Jacqui Maguire
5. Antonia Prebble
6. Han Romano
7. Emma Lewisham
8. Monica Barnes
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.