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Artwork for Better Than Yesterday

Better Than Yesterday with Osher Günsberg

Osher Günsberg
Mental Health
Misinformation
Child Sexual Abuse
Recovery
Addiction
Humility
Childhood Playground Equipment
Exposure Therapy
Parenting
Obsessive-Compulsive Disorder
Indigenous Australians
Social Justice
Australian Insurance Sector
Grace Tame
Growth Mindset
Self-Deception
Trauma
Failure
Self-Improvement
Ego

With every new day comes the opportunity to grow. Hosted by Osher Günsberg - a best-selling author, podcaster, TV host, husband, dad, stepdad, electric mobility enthusiast and part-time climate worrier. This podcast is here to help make today better than yesterday. Since 2013, the show has set out to improve life for you and the people you love. Sometimes it’s authentic conversations. Sometimes we... more

PublishesTwice weeklyEpisodes1131Founded12 years ago
Number of ListenersCategory
Society & Culture

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Artwork for Better Than Yesterday

Latest Episodes

If you've ever found yourself repeating the same patterns in your relationships - the same types of partners, the same conflicts, the same thoughts and feelings - this episode is for you.

Thais Gibson is an expert in relationships, neuroplasticity... more

As seven-time world champion surfer Layne Beachley was recently honoured with the DAWN award at the Sport Australia Hall of Fame (SAHOF) in Melbourne, it's the perfect time to revisit her chat with Osher and just a few of its many insightful moments.... more

How do you go from being a kid, eye-level to a wok burner in your family's takeaway restaurant, to a go-to name for Chinese cuisine for millions of people around the world? What decisions and sacrifices do you need to make? And what lessons do you le... more

This is not just an example of how Osher would calm his body and mind and overcome fear - it's an example of him doing just that, in real time.

For more from Osher including the Story Club Youtube and copies of his new book So What, Now What? head ... more

Key Facts

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Recent Guests

Dr. Zac Seidler
Global Director of Men's Health Research at Movember and clinical psychologist
Movember
Episode: Are We on the Verge of a Manhood Revolution? with Dr Zac Seidler
Luke Bateman
Ex-NRL player, author, and podcaster
Host of In the Good Books
Episode: How Reading Rescued Luke Bateman's Inner Child - and Changed His Life
Melissa Leong
Food writer, food critic, and author of 'Guts'
MasterChef Australia
Episode: Why Vulnerability, Recovery and Agency Takes Guts, with Melissa Leong
Sylvia Jeffreys
A prominent Australian television presenter known for her work with Channel 9
Channel 9
Episode: How Our Hometowns Make Us (feat. Sylvia Jeffreys)
Shelley Craft
Television presenter, podcaster, and real estate agent
The Aging Project
Episode: Shelley Craft's Surprising Secrets to Success
Matt Agnew
Doctor in astrophysics and AI researcher
Episode: All I Recently Learned about AI (feat. Matt Agnew)
Brigid Delaney
A lawyer, journalist, and author known for her critical views and skepticism about trends in wellness, and her writings on Stoicism.
Episode: How Stoicism Can (Still) Help Us All, with Brigid Delaney
Astrid Jorgensen
Founder of Pub Choir and author of the memoir 'Average at Best'
Pub Choir
Episode: Pub Choir's Astrid Jorgensen - We're Average. That's Perfect. Here's Why.
Casey Beros
Award-winning health journalist, keynote speaker, and author of "Next Of Kin, A Compassionate Guide to the World of Care"
Episode: Caring for a Parent - Essential Advice from Someone Who’s Been There, with Casey Beros

Host

Osher Günsberg
Host and creator of engaging conversations focusing on self-improvement, mental health awareness, and personal growth through storytelling and humor.

Reviews

4.7 out of 5 stars from 2.4k ratings
  • Sean

    I can see a lot of thought goes behind each episode and I really appreciate the topics of discussion as they are very relevant and beneficial to listen to.

    Keep up the great work Osher.

    Apple Podcasts
    5
    Sean 39
    Australia2 months ago
  • Paracetamol

    Thankyou Osher for bringing sanity to the crazy paracetamol claims

    Apple Podcasts
    5
    Jillabilly
    Australia2 months ago
  • Great

    Such a worthwhile podcast, great conversations, respectful & open.

    Thankyou Osher

    Apple Podcasts
    5
    Navy_Girl69
    Australia4 months ago
  • Andrea Clarke - Adapt!

    I absolutely loved this episode. Osher led the conversation beautifully and Andrea delivered absolute gold in the form of stories, insights and thought prompts. It made me really consider how I’m showing up, and I love the simple tips Andrea gives to help us start thinking about change differently. Five stars!

    Apple Podcasts
    5
    Larissa202020
    Australia7 months ago
  • One of the best!

    I can safely say I am a big Osher fan after listening to the whole back catalogue. I started listening due to him being a Hanson fan and interviewing Damien Echols, but pretty soon realised I love his interview style. From his discussions about mental health and dealing with neurodivergence to acceptance and support of the LGBTQIA+ community, I can’t get enough! His recent episode with Darren Hayes was absolutely amazing, one of my favourite episodes.

    Apple Podcasts
    5
    LincKym
    Australiaa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some listeners mention the personal relevance of topics discussed, especially around parenting and community.
Listeners appreciate the authentic conversations and insights on mental health and personal growth.
There are criticisms regarding the length of ads and the overall pacing of episodes, with suggestions for tighter editing.
Positive feedback highlights the host's engaging interviewing style, often weaving in humor and relatability.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Breaking Down, Rebuilding, Unmasking and Finding a New Manual for Your Brain, with Em Rusciano
Q: How did your experience with The Masked Singer affect your view of yourself?
The Masked Singer allowed me to rediscover my passion for singing without external judgment, serving as a form of redemption after past insecurities from shows like Australian Idol.
Money in Politics - and the Actions That Can Beat It (featuring Allegra Spender)
Q: What does integrity in politics look like?
It looks like a web of measures including a strong federal ICAC, election spending reforms, and good media practices.
Money in Politics - and the Actions That Can Beat It (featuring Allegra Spender)
Q: What is your perspective on the current state of campaign finance and what reforms do you believe need to happen?
It's about transparency, ensuring diverse candidates can run, and essential reforms regarding election spending and donations.
Are We on the Verge of a Manhood Revolution? with Dr Zac Seidler
Q: What qualities should we encourage in young men?
Qualities such as vulnerability, emotional intelligence, and the realization that self-care is important to be able to care for others.
Are We on the Verge of a Manhood Revolution? with Dr Zac Seidler
Q: What does healthy manhood look like?
It's about expanding from self to other, recognizing that healthy manhood involves considering the needs and feelings of others.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Better Than Yesterday

What is Better Than Yesterday about and what kind of topics does it cover?

This podcast focuses on personal growth and self-improvement through authentic conversations that often touch on serious topics such as mental health, environmental concerns, and social justice. The host engages with a diverse range of guests including authors, comedians, and mental health advocates, creating dialogues that blend humor with poignant insights into the human experience. Noteworthy is the emphasis on making everyday life better through shared stories, practical advice, and exploration of profound themes like fatherhood, personal struggles, and community engagement. The show aims to support listeners in feeling less isolated while equipping them with strategies for tackling life's challenges.

Where can I find podcast stats for Better Than Yesterday?

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How many listeners does Better Than Yesterday get?

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Which podcasts are similar to Better Than Yesterday?

These podcasts share a similar audience with Better Than Yesterday:

1. The Imperfects
2. No Filter
3. Mamamia Out Loud
4. MID
5. The Jess Rowe Big Talk Show

How many episodes of Better Than Yesterday are there?

Better Than Yesterday launched 12 years ago and published 1131 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Better Than Yesterday?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Better Than Yesterday?

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What guests have appeared on Better Than Yesterday?

Recent guests on Better Than Yesterday include:

1. Dr. Zac Seidler
2. Luke Bateman
3. Melissa Leong
4. Sylvia Jeffreys
5. Shelley Craft
6. Matt Agnew
7. Brigid Delaney
8. Astrid Jorgensen

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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