Beyond the Body
Christina Slater“Beyond the Body” is a podcast for people who dare to look within, challenge their conditioning, and embrace discomfort to evolve their mind, body, and life.
Join host Christina Slater as she explores the psychology behind your habits and the shadows that shape patterns like binge eating, all-or-nothing thinking, and self-sabotage in your fitness journey.
Expect raw conversations about body image,... more
| Publishes | Weekly | Episodes | 186 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessEducationSelf-Improvement | |||
Listen to this Podcast
Latest Episodes
Organ meats and ancestral nutrition aren’t a trend.. They’re a return to how the human body was designed to be nourished! And organ supplements are one way to reintroduce the highly bioavailable, tissue-specific nutrients that most of us lack.
In th... more
In Part 2 of this series, we move beyond awareness and into pattern recognition: how your unconscious is running the show, even when you think you’re making aligned decisions. Because whatever is unacknowledged inside of you, will express itself outs... more
Christina examines perfection culture and how systems, conditioned responses, and inherited beliefs teach us to self-abandon in order to feel accepted, worthy, or safe.
She explores how these patterns shape our emotional responses, fuel people-pleas... more
Christina dives into the intricate relationship between consciousness and reality, urging listeners to question societal norms and the systems that shape our lives. She explores the impact of these systems on health, the nature of consciousness, and ... more
Recent Guests
Host
Reviews
- Insightful and real advice!
Beyond the body podcast has given me a different perspective on many different topics. And I love listening to Christina talk about real life issues when it comes to body image, health and fitness and so much more! She gives a no BS approach to her listeners and I like that. There’s enough sugar coating in the world and topics like these shouldn’t be. Love listening in and having her suggest older ones I will find beneficial. I will continue listening to these even after being a client!
Apple Podcasts5EBVB14
Canadaa month ago - A smarter way to get strong!
Beyond the Body is exactly what the name says. It goes way past workouts and the physical side of fitness and really gets into the mindset and mental side that actually keeps you going the
long term. Christina breaks down different perspectives, tips, science, and real life stuff that matter when you are trying to stay consistent and feel good in your body.
What I love most is how real it is. Christina and her guests share their actual struggles, challenges, and what helped them move forward. ... more
Apple Podcasts5a_thirst_for_firstsCanadaa month ago - Makes me rethink my Fitness
Starting fitness at 40 years old was hard, but doable! Fitness at 64 is another ball of wax! Christina makes me think “outside of the box”. Super talented speaker and also very intelligent and not hard on the eyes at all! I have listened to many of her podcasts and will continue. I feel like I am having coffee with her and just having a conversation with me! I actually joined Cut & Conquer about 3 months ago after listening to many episodes, and so very happy I did.
Apple Podcasts5Rhonda LeochkoCanadaa month ago - Binge eating decoded
Looking forward to the course after learning what is in The course. Christina is very informative speaker.
Apple Podcasts5Lenababs2Canada7 months ago - Empowering and honest
This podcast is exactly what I didn’t know I needed. Christina brings such raw honesty and realness to every episode it feels like a deep conversation with a friend who just gets it. Whether she’s talking mindset, fitness, or the tough stuff, I always feel inspired and more grounded. If you’re ready to level up your life without the fluff, this is the show for you.
Apple Podcasts5Beckymac12Canada10 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #116 | Canada/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
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Frequently Asked Questions About Beyond the Body
What is Beyond the Body about and what kind of topics does it cover?
This podcast offers an insightful and empowering platform geared towards women seeking to understand and transform their habits related to fitness, body image, and mindset. Listeners can expect an exploration of various psychological dimensions including body image issues, binge eating, and self-sabotage, along with practical advice on fostering self-trust and embracing personal growth. The host's approach highlights a combination of candid discussions and evidence-based strategies, focusing on the complex emotional and physical aspects of sustaining a healthy lifestyle and achieving personal goals. With a commitment to helping women navigate the deeper work often overlooked in traditional fitness narratives, this podcast aims to inspire li... more
Where can I find podcast stats for Beyond the Body?
Rephonic provides a wide range of podcast stats for Beyond the Body. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Beyond the Body and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Beyond the Body get?
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What are the audience demographics for Beyond the Body?
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How many subscribers and views does Beyond the Body have?
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Which podcasts are similar to Beyond the Body?
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How many episodes of Beyond the Body are there?
Beyond the Body launched 4 years ago and published 186 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Beyond the Body?
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Where can I see ratings and reviews for Beyond the Body?
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What guests have appeared on Beyond the Body?
Recent guests on Beyond the Body include:
1. Ramzia Canvar
2. Jeff Ingram
3. Erin Habarok
4. Kate Arnold
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.