Beyond the Cave Podcast – Fitness in Modern Life
Brad YoungWelcome to Beyond the Cave, where we explore the fascinating intersection of ancient lifestyles and modern living. In this podcast, we compare the lives of our prehistoric ancestors with those of contemporary humans to uncover valuable insights about functional strength, nutrition, and daily habits. What can we learn from the natural movements, diets, and routines of cavemen to improve our fitness... more
| Publishes | Twice weekly | Episodes | 41 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
You are driven. You optimize your schedule, chase ambitious goals, and constantly seek an edge in your professional and personal life. You understand that peak physical performance is not a luxury—it's a critical component of peak mental and financia... more
Look around you. In the office, on the train, in a coffee shop—you’ll see the same silhouette repeated over and over. A head jutting forward, shoulders slumped, and an upper back rounded into a gentle curve. This is the posture of modern humanity, a ... more
Travel is one of life's greatest joys. It expands our horizons, exposes us to new cultures, and breaks the monotony of daily routine. But for many health-conscious individuals, travel also brings a sense of anxiety. How do you stay active when your g... more
You’ve probably seen the videos. An unassuming gym cleaner, dressed in baggy overalls, approaches a group of massive bodybuilders struggling to lift a heavy barbell. He offers a bit of polite advice, then, to their astonishment, effortlessly lifts th... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Host
Reviews
- Great Podcast
The host offers solid idea and follow realistic principles that are easy to follow and make sense.
Apple Podcasts5😂👌👔🤗💯😔📦
United States6 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #82 | United States/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Focusing on the intersection of ancestral living and contemporary health, this podcast provides insights into how ancient lifestyles can inform modern fitness and nutrition practices. The discussions range from functional strength training inspired by prehistoric movement to dietary principles rooted in the caveman diet, emphasizing whole, unprocessed foods. Episodes often highlight practical strategies to incorporate these ancestral teachings into daily life, aiming to improve health, wellness, and physical performance. Unique to this podcast is its emphasis on reclaiming functional movements and nutritional wisdom drawn from our hunter-gatherer ancestors, making it a compelling choice for those interested in holistic health and fitness.
Where can I find podcast stats for this podcast?
Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does this podcast get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for this podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for this podcast?
Rephonic provides comprehensive predictive audience data for this podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does this podcast have?
To see how many followers or subscribers this podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Listen Up Girl
2. The Timekeepers Dilemma
3. Brad Young CHANGE 2025
4. Rebuild and Rise
5. Unsung Heroes Among Us
How many episodes of this podcast are there?
this podcast launched 7 months ago and published 41 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact this podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for this podcast?
Rephonic pulls ratings and reviews for this podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for this podcast?
Rephonic provides full transcripts for episodes of this podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.