
Your guide to a conceptual and intelligent Jiu-Jitsu approach. BJJ black belt Steve Kwan and a slate of expert guests explain the concepts, strategies, and tactics behind the gentle art of Brazilian Jiu-Jitsu.
| Publishes | Twice weekly | Episodes | 469 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SportsWrestlingHealth & Fitness | |||

This week, we're joined by Jesse Phillips! Jesse is a BJJ black belt under Brian Johnson and the head coach at Gentle Giant Jiu-Jitsu. In this episode, Jesse explores burnout in martial arts and real life, often caused by the crushing weight of perso... more
In this week's mini-episode, we discuss the idea of learning modalities. The old concept of "learning styles" has been debunked; here's what we use instead.
Get our Intro to Mechanics audio course, normally $79, FREE:
bjjmentalmodels.com/fr... more
In this episode of State of the Meta, Marcelo Garcia vs Lachlan Giles takes center stage as Drew breaks down ONE Fight Night 38’s generational clash. He explores each legend’s style, career arc, and signature weapons (from Marcelo’s pressure, wrestle... more
This week, we're joined by BJJ and Judo black belt, Dr. Chris Round! Chris is the Executive Director at Martial Arts for Social Transformation, Equity, and Rights (MASTERs). In this episode, Chris explains the helpful gripfighting scorecard from his ... more
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So many mix messages, and Steve agrees with every guess.
This is the best BJJ podcast I’ve found that can help us as new BJJ practitioners. It is helpful to start with early episodes to get a basic groundwork for the concepts discussed throughout other episodes.
Very good information to a new older white belt. Thank you for sharing your experience and knowledge.
I cannot believe how good the quality of the content is for free! Amazing, thank you Steve !
I really enjoyed this and it's helping me with my game
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #43 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Focusing on a conceptual approach to Brazilian Jiu-Jitsu, the content emphasizes understanding the theories, strategies, and techniques involved in the art rather than merely memorizing moves. Frequent discussions center around fundamental concepts such as grip fighting, the psychology of competition, mental health within the sport, and the social aspects of Jiu-Jitsu practice, creating a holistic perspective on training and engagement with the community. Noteworthy is the commitment to inclusivity in training, as discussions often highlight the importance of respect and community-building within Jiu-Jitsu practice, making this suitable for both new practitioners and seasoned athletes looking to enhance their understanding and skills.
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These podcasts share a similar audience with BJJ Mental Models:
1. The BJJ Fanatics Podcast
2. Bulletproof For BJJ Podcast
3. The Chewjitsu Podcast
4. I Suck At Jiu Jitsu Show
5. MightyCast w/ Demetrious Johnson
BJJ Mental Models launched 7 years ago and published 469 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on BJJ Mental Models include:
1. Christopher Round
2. Keith Krikorian
3. Kenny Kim
4. Karel Pravec
5. Jeff Shaw
6. Dr. Jen Case
7. Corey Guitard
8. Dr. Christle Guevarra
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.