Bodyholic with Di | Your Health and Fitness Beyond Myths
Di Katz Shachar, MPHBodyholic with Di: Debunking Health & Weight Loss Myths for Sustainable Results
Tired of navigating the overwhelming and often misleading world of health and fitness on social media? Welcome to Bodyholic with Di, the authoritative podcast that meticulously dissects popular health myths, weight loss fads, and nutrition misinformation. Hosted by Di, a health and fitness entrepreneur, public health e... more
| Publishes | Twice monthly | Episodes | 83 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessNutritionHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Text Di
Ever feel like your watch knows more about your body than you do? We flip that script by showing how to rebuild interoception—your internal dashboard—and use it alongside data so you can train smarter, recover faster, and perform better with... more
Text Di
Think your gains come from grinding harder? The real breakthrough happens when you master recovery. We unpack a simple framework—rest, repair, reset—that turns training stress into strength, better sleep, clearer thinking, and steady fat los... more
Text Di
We lay out a simple, research-backed system for lasting habit change built on absurdly small actions, smart anchors, and environments that make good choices easy. We reframe setbacks as data, plan for the messy middle, and argue for autonomo... more
Text Di
The story of training changes when you see it through hormones, not hype. We dig into how movement sparks endorphins in the first 10 to 15 minutes, why that steady release lifts mood and raises pain tolerance, and how those early minutes are... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Reviews
- Amazing!
Di has a great ability to breakdown complex information into an understandable format!! As an 18 year fitness professional I find myself learning even more from her. I can’t wait for more episodes.
Apple Podcasts5virginiavkinkel
United States3 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #212 |  France/Health & Fitness/Fitness |
Apple Podcasts | #118 |  Israel/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Bodyholic with Di
Where can I find podcast stats for Bodyholic with Di?
Rephonic provides a wide range of podcast stats for Bodyholic with Di. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Bodyholic with Di and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Bodyholic with Di get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Bodyholic with Di, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Bodyholic with Di?
Rephonic provides comprehensive predictive audience data for Bodyholic with Di, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Bodyholic with Di have?
To see how many followers or subscribers Bodyholic with Di has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Bodyholic with Di?
These podcasts share a similar audience with Bodyholic with Di:
How many episodes of Bodyholic with Di are there?
Bodyholic with Di launched 3 years ago and published 83 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Bodyholic with Di?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Bodyholic with Di?
Rephonic pulls ratings and reviews for Bodyholic with Di from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Bodyholic with Di?
Rephonic provides full transcripts for episodes of Bodyholic with Di. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.