不完美頻道
夏瑪Shama這是關於內在探索、和自己好好對話的地方。 每一段不完美的經歷，我們一起經驗、碰撞、學習、慢慢成長，不為了成為規範中的完美，而是成為那個更完整、更真實的自己。 你不必完美，就已經很好了。-不定時週五更新。 Hi~我是夏瑪 15年從黑暗到光明的深刻成長之路～ 希望藉由這份溫暖而堅定的經歷， 陪伴他人走向自我療癒與重拾內在力量的旅程。 ◽你的聲音，我在聽。30分鐘安心對話 ◽催眠詢問/預約：lin.ee/nfQ5tCh ◽夏瑪：www.instagram.com/shama___1111 ◽斗內支持夏瑪：pay.firstory.me/user/neshama11 ◽合作邀約：neshama1111@gmail.com Powered by Firstory Hosting
| Publishes | Twice monthly | Episodes | 182 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Categories | Mental HealthHealth & Fitness |
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Latest Episodes
想求婚卻不知道對方戒圍？
怕選到另一半不喜歡的款式？
銀座白石【求婚神器 微笑求婚戒】解決求婚煩惱！
可調式戒圍+您挑選的鑽石+他喜愛的戒台=完美求婚戒
日本銀座白石婚鑽戒 門市限時85折
透過連結預約 享鑽石金額現折千元！
——以上廣告由 Firstory 與【月城南廣告】共同執行——
明明想往前，卻突然退縮？
明明知道答案，卻跨不出去？
覺得自己很矛盾、很混亂，
搞不清楚哪個才是真正的自己？
其實,你並不是... more
每年有超過10萬名長輩、身心障礙者以及發展遲緩兒童，
在伊甸的陪伴下，努力學習、努力進步、努力生活。
此刻，我們需要您穩定的支持，
在普發一萬元之際，盼您支持伊甸各項服務，
讓更多有需要的人能夠被發現、被珍惜、被守護。
—— 以上為 Firstory Podcast 廣告 ——
很多時候我們不是不被愛，
而是只看得見自己想要的愛 。
我以前也一樣，直到我開始理解，
每個人能給的愛不同，但不代表我沒有被愛著。
這... more
我們習慣在每個階段都要有進度、要有成果，
但其實，有時候生命只是想邀請你放慢一點。
就像手機需要充電、植物也需要休眠，
我們的心靈，也需要有「什麼都不做」的時間。
這不是懶散，而是一種調頻。
當我們願意放慢腳步、不再追著目標跑，
靈感、方向，甚至機會，反而會自然回來。
所以，今晚就先讓自己早點下班、喝杯熱飲，
允許自己什麼都不做，也沒關係。
這裡都可以找到我：
◽你的聲音，我在聽。30分鐘安心對話
◽催眠預約/諮詢 reurl.cc/ez2QRL
◽... more
有失能失智照顧需要，請撥打1966長照專線，或洽長照專區網站
(衛生福利部 廣告)
—— 以上為播客煮與 Firstory Podcast 廣告 ——
那些被你壓下去的情緒，從來沒有消失，
只是藏進了身體與能量裡。
當我們不再壓抑，而是學會接住自己的感受，
情緒就能重新流動，生命也會變得輕盈。
這一集，我想和你分享四個簡單的方法，
幫助你在情緒來的時候不再害怕，
學會陪自己、理解自己，讓能量回到愛與... more
Reviews
- 喜歡夏瑪溫暖的感覺
因緣際會認識了夏瑪～也去找了她做靈魂療癒自己💗很特別的體驗～很舒服的體驗
Apple Podcasts5姿姿蛙
Taiwan4 months ago - 優質好節目五星推
謝謝Shama真誠的分享，好有溫度的節目！療癒人心💜
Apple Podcasts5阿咪amiTaiwan5 months ago - 謝謝夏瑪的陪伴
很喜歡夏瑪每一次的分享🩵
時常在陪伴自己、學習的道路上，不免得會有孤寂感冒出，自己一直在學習陪伴這樣擁有不舒服情緒的自己，也深刻體會這是一條屬於自己的荊棘之路，雖然不容易但也耀眼。
然而有時候的撐不下去階段，再點開聽聽夏瑪的分享，讓我瞬間有力量繼續走下去。
很感恩也感謝遇見夏瑪的自己💛✨
Apple Podcasts3昱婷EmilyTaiwan7 months ago - 聽完全部才來留言
從內夏瑪開始聽到夏瑪，除了內容以外還留意到聲音語氣、音調似乎有不同的變化？
不變的是夏瑪有個溫暖的心❤️
雖然身為麻瓜的我在聽不可思議的那幾集會有一點點🤏不耐煩，但我承認我不知道，我沒遇過沒見過不代表不存在，謝謝你兩度停更但是都有帶著新的自己回歸不完美的頻道
這個頻道陪伴我通勤路程，遛狗甚至陪伴我睡眠，每每在聽的時候都能受到啟發，只是我金魚腦很快就忘記了，我會再次二刷三刷期待每一集新的作品✨
Apple Podcasts5Molly·QTaiwana year ago - 每天收聽喔！
恭喜達成目標🎉🎉🎉
也從中得到許多喔！
Apple Podcasts5Mech168
Australiaa year ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #38 | Taiwan/Health & Fitness/Mental Health |
Apple Podcasts | #101 | Taiwan/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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不完美頻道 launched 5 years ago and published 182 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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