Built Resilient
Bart WalshFinally! A health podcast that speaks to normal people. Built Resilient is a show that answers the questions that are often thought about, but rarely spoken aloud. Hosted by motivational speaker and resilience coach Bart Walsh, each episode dives into the real, raw topics people ask him after his keynote speeches. Whether you're feeling stuck, burned out, or just know you’re meant for more, this s... more
| Publishes | Weekly | Episodes | 26 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationMental HealthHealth & Fitness | |||
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Latest Episodes
Discover a kinder approach to building self discipline. Motivational Speaker Bart Walsh will move beyond strict willpower, explore the world of self-sabotage and focus on 5 commons temptations:
Late night binge eating,
Doom scrolling.
Gym motivat... more
Learn how to stop overthinking.
Are you an overthinker, constantly stuck in your head? It feels like you're engaged in problem solving, but it's really just fueled by anxiety.
In this episode of Built Resilient Motivational Speaker Bart Walsh off... more
How to change your life? Give yourself permission to let go of other peoples opinions. Ditch perfection anxiety and the need to be a people pleaser. It's time to embrace personal growth by taking action without waiting for external validation, becaus... more
Overcoming meditation anxiety, the truth about carbohydrates in your diet, a personal update on fatherhood and its challenges and much more!
In this episode of Built Resilient, motivational speaker Bart Walsh dives into some thought-provoking topics... more
Key Facts
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Reviews
- Simply Living
This is such a refreshing podcast! Simple, easy approaches to taking care of ourselves. Cuts through all the guff and complicated philosophical theorizing of other wellbeing podcasts.
Apple Podcasts5AE746
New Zealand24 days ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #35 |  Australia/Education/Self-Improvement |
Apple Podcasts | #78 | Australia/Education |
Apple Podcasts | #83 | New Zealand/Education/Self-Improvement |
Apple Podcasts | #195 | New Zealand/Education |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Built Resilient
What is Built Resilient about and what kind of topics does it cover?
Focused on addressing practical and relatable health and wellness issues, the content gravitates around resilience, personal development, and mental well-being. Episodes cover a range of topics including coping strategies for stress and change, emotional health, and the modern challenges of masculinity, often drawing from the host's personal experiences and professional insights. Notably, the show encourages listeners to engage in meaningful discussions about mental health, emphasizing the importance of vulnerability and community support in building resilience and confidence. With actionable advice and motivational narratives, this podcast aims to foster a proactive and positive mindset, making it appealing to anyone looking to enhance the... more
Where can I find podcast stats for Built Resilient?
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How many listeners does Built Resilient get?
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What are the audience demographics for Built Resilient?
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How many subscribers and views does Built Resilient have?
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Which podcasts are similar to Built Resilient?
These podcasts share a similar audience with Built Resilient:
1. The Imperfects
2. No Filter
3. But Are You Happy?
4. Conversations
5. All In The Mind
How many episodes of Built Resilient are there?
Built Resilient launched 5 months ago and published 26 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Built Resilient?
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Where can I see ratings and reviews for Built Resilient?
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