Carbon Coaching: Confidence Beyond The Mirror
Matthew SloperWelcome to Carbon Coaching: Confidence Beyond the Mirror—the podcast for people who are tired of fad diets, quick fixes, and bullshit fitness advice.Hosted by Matt Sloper, online fitness coach and founder of Carbon Coaching, this show goes beyond surface-level transformation. It’s about the mindset shifts, the uncomfortable truths, and the hard-fought wins that come from choosing yourself day afte... more
| Publishes | Twice weekly | Episodes | 332 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
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Latest Episodes
You’re consistent. You train hard. You lift. You sweat. But your body still isn’t changing. Why?
After a little over 52 weeks in the Carbon COaching Program our client Craig shares his struggles and accomplishments having built out a new version of himself.
This is an emotional listen <3
You want to lose fat… but you’re not tracking your food. In this episode, we break down the tough truth about why you’re stuck, why tracking matters, and how avoiding the data is the exact reason your progress keeps stalling. Brutal honesty, practica... more
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Apple Podcasts | #236 |  United Kingdom/Health & Fitness/Fitness |
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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this podcast launched 4 years ago and published 332 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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