长途巴士🚌
牧田这是一档从自我觉察出发，以心理学与社会观察为视角的播客。主创牧田做过《人物》记者与字节运营，主创梓彤正在北大心理学博士在读
| Publishes | Monthly | Episodes | 28 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Category | Religion & Spirituality |
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新年好~一年一度的回望作为我们的一期一会，尽管没有显眼的成就，但是我们依然在新年初始的时候坐下来好好回看过去一年，那些细微的变化，那些总是路过又逃离课题，还有一个一个曾经被遗忘忽视，如今渐渐能够看见的自己。这一年里我们练习着看见那些自己，练习着和自己站在一起，变成更信任，更紧密，聚拢的一股，然后继续向前走
🌍【声音地图】
01:44 今年，不再使用强控制、强计划的方式生活
04:58 外在变化：单人沙发、宽敞的工作空间、卷卷毛
09:41 泰山崩于眼前般的压力下，接纳所有强烈的感受，稳... more
大家好~梓彤最近正在带领正念八周课，借此机会重新整理了正念的知识框架，结合自己练习的体会，想一起分享给大家！！欢迎来收听~~
声音地图
00:23 本系列正念播客的框架
03:07 如何使用这一系列的正念播客
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正念讲解
04:00 为什么要增加对当下的觉察？
06:47 我们去一起培养什么样的觉察？
11:08 区分行动模型（doing mode）和存在模式（being mode ）
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正念练习
14:57 正念进食葡萄干练习
29:54 尝试把正念觉察... more
大家好~本期我们讨论了deepseek带给我们的变化，模型与人类认知的发展，大模型的迭代与人对学习的认识存在着相似的演化过程，从对大模型的演化中也可以得到对自我训练的启示——
声音地图
• 00:00 deepseek对我们提供的帮助-我们都问过哪些问题！
02:13 朋友妈妈问deepseek如何共情自己的博士孩子
07:40 模型对非传统知识问题的回答
• 13:07 模型的发展过程与人类认知理论的发展过程
14:59 deepseek的推理创新重要来源，... more
朋友们新年好！在美剧《this is us》（中文名：我们这一天）中，叔叔送给侄女一幅自己的画，上面是很多条线纵横交错，他解释这就像人生一样，有一些关系在不断变化，也有一些课题在出现，它们总是在不断地交织变化。
今年年初，牧田和梓彤重新回顾了过去一年，我们发现我们各自有记录和回顾这一年的方式，感到活得更清楚，也在碎片化的记录中，逐渐的看到一些线正在产生神奇的变化，因此我们分享自己的记录方式与课题的探索，以及创造一点年度仪式感。
祝大家新年快乐，对生活有更清楚的感知与更具体的期待，与自己生命中... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #171 | China/Religion & Spirituality |
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Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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长途巴士🚌 launched 2 years ago and published 28 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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