Change of Mind
Johanna Kate RNChange of Mind is a neuroscience-informed podcast about how we adapt, grow, and keep functioning when life doesn’t go to plan.
Hosted by a registered nurse and neuroscience educator, the show blends clinical experience, lived caregiving reality, and brain science to explore burnout, neuroplasticity, nervous system regulation, neurodivergence, and mental load.
Short, evidence-based episodes for peo... more
| Publishes | Daily | Episodes | 10 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Kids & FamilyLife SciencesParentingScience | |||
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Latest Episodes
We’re often told that neuroplasticity means the brain can become anything if we try hard enough. That idea sounds hopeful. It’s also wrong. And for many people, quietly harmful.
In this episode, I clarify what neuroplasticity actually is and what it... more
In this episode of Change of Mind, Johanna Kate unpacks the one quiet reason your nervous system won’t settle, even when you finally sit down: unfinished business. The Zeigarnik effect explains why half-done tasks linger in the mind, and dopamine exp... more
Silence gets mistaken for absence far too easily. And when that happens, people who don’t use speech end up carrying the cost — socially, emotionally, system-wide.
In this episode of Change of Mind, Johanna Kate breaks down eight common mistakes adu... more
In the last installment of this six-part conversation, Temple Grandin and I continued to chat after the official part of the interview wrapped up. I wanted to share some of these candid moments because they show a side to her that I fell in love with... more
In Part 5 of this six-part conversation, Temple Grandin reflects on ageing, legacy, work, and the principle that has guided her life: assuming capacity.
At 78, Temple is still teaching, mentoring, designing, and advocating. She shares why practical ... more
In Part 4 of this six-part conversation, Temple Grandin tackles the biggest questions—meaning, belief, morality—and one of the most controversial issues in autism today: facilitated communication and RPM.
Temple shares her views on God, values, and ... more
Should stimming be limited, shaped, or simply understood better?
In Part 3 of this six-part conversation, Temple Grandin shares her lived experience of stimming, sensory regulation, and learning how to function in a world that isn’t built for autist... more
In Part 2 of this six-part conversation, Temple Grandin reflects on what it was like to see her own brain—and why that mattered.
This episode explores sensory regulation, stimming, deep pressure, and how early experiences shaped Temple’s ability to ... more
Key Facts
Reviews
- Promising!
This is great Anna! You’ve got all the ingredients for a great channel / podcast. The topics is very much relevant and needed! I’m watching this space with anticipation ;)
Apple Podcasts5megan.bells
Australiaa month ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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Frequently Asked Questions About Change of Mind
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How many episodes of Change of Mind are there?
Change of Mind launched 2 months ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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