成长录
柴田和球《成长录》是一档聚焦30岁人群自我探索和成长的节目。主播球球和柴田是12年的老友，柴田是一名从业7年的建筑设计师，球球是一位从建筑转行的自由职业者。 两位主播今年30了，他们有旺盛的表达欲望，想要借着年龄的契机，聊聊他们对生活，对事业，对情感，对成长的见解。由此来记录他们的而立之年，也同时希望可以陪伴和启发更多身边的人。 欢迎在公众号「柴田和球」给我们留言，分享你的故事。
| Publishes | Twice monthly | Episodes | 66 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Categories | Society & CultureReligion & Spirituality |
Listen to this Podcast
Latest Episodes
本期你将会听到：
*运动、早睡、学习，如何养成好坏习惯？
*偷懒是人的本性，如何让习惯变得更简单可执行
*戒掉坏习惯的6个小技巧
*如果了解自己个性，培养更适合你的习惯方式？
……
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欢迎收听「成长录」第66期节目，我们聚焦30岁人群的自我探索与成长。
主播球球和柴田是13年的老友，柴田是一名从业8年的建筑设计师，球球是一位从建筑转行的自由职业者。
第66期，是一期读书干货分享，书名叫《掌控习惯》。
比较适合那些想要急切养成一个好习惯，或者戒掉坏习惯的朋友。
比如说，想开... more
本期你将会听到：
*什么是祛魅，赋魅和返魅？
*如何利用“返魅”来对抗这个世界？
*对爱情，对父母，对明星效应，你祛魅了吗？
……
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欢迎收听「成长录」第65期节目，我们聚焦30岁人群的自我探索与成长。
主播球球和柴田是13年的老友，柴田是一名从业8年的建筑设计师，球球是一位从建筑转行的自由职业者。
第65期，我们想聊一聊“祛魅”这个话题。
30岁之后，我们会更清醒、务实看待这个世界。也许是因为我们看得多了，经历得多了，失望多了，慢慢认清楚现实，跟我们想象的理想的是不一样的，... more
本期你将会听到：
*中年失业了心态崩溃了怎么办
*是内核不稳，还是大环境太差的问题？
*什么是内核，我应该怎么找到内核？
*我们在追求什么，是快乐，还是成功？
……
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欢迎收听「成长录」第64期节目，我们聚焦30岁人群的自我探索与成长。
主播球球和柴田是13年的老友，柴田是一名从业8年的建筑设计师，球球是一位从建筑转行的自由职业者。
第64期，我们请来了嘉宾圆圆返场，圆圆是第三次作客我们播客啦！（掌声鼓励）
但这一次稍有不同的是，圆圆不再分享考证、副业的心得，而是脱去光鲜的... more
欢迎收听「成长录」第63期节目，我们聚焦30岁人群的自我探索与成长。
主播球球和柴田是13年的老友，柴田是一名从业8年的建筑设计师，球球是一位从建筑转行的自由职业者。
第63期，恰逢入秋伤怀，我们回顾了自己人生中的几个重要节点，童年、高考、工作、婚姻，选取了这几个一起来讨论，这些节点对我们有什么影响？有什么启示？都很重要吗？
比较水的一期闲聊局，天气凉了，随意听听吧。
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「时间轴」
8:47 没有互联网的童年时代 如何维护友谊
23:21 高考对你的人生重要吗？3个不同的样本
more
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Reviews
- 非常棒的播客
很亲切，很有趣，绝对不是托:)
Apple Podcasts5hotarumelloChina3 years ago - 超喜欢你们请加油
加油更新
Apple Podcasts5柴田chaitian
United States3 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #25 |  Austria/Religion & Spirituality |
Apple Podcasts | #47 | China/Religion & Spirituality |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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成长录 launched 3 years ago and published 66 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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