Chères hormones...
Florine Gerardin"Chères hormones..." c'est le podcast qui t'embarque dans les montagnes russes de ta vie hormonale ! Chaque épisode explore les mystères et les merveilles des hormones qui influencent ton corps, ton esprit et tes émotions. Que tu sois en pleine adolescence, en pleine grossesse, ou simplement curieuse de comprendre les fluctuations qui rythment ton quotidien, ce podcast t'offre des conversations fr... more
| Publishes | Twice monthly | Episodes | 18 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  French | Categories | Alternative HealthNutritionHealth & Fitness | ||
Listen to this Podcast
Latest Episodes
Épisode 15 – Soutenir son cycle… même pendant les vacances
Apéros, glaces, voyages, nuits plus courtes… L’été, c’est souvent le grand chamboulement. Et pour certaines femmes, c’est la période rêvée pour se sentir mieux dans leur corps… mais pour d’a... more
💧 Hydratation & cycle menstruel : l’eau que tu bois joue bien plus que tu ne le crois 💧
Tu bois quand tu as soif, et tu penses que ça suffit ? Et si je te disais que ton hydratation peut jouer un rôle clé sur ton cycle, ton énergie, ta digestion… ... more
Pas d’épisode ce mois-ci, je suis en vacances ! Mais le podcast revient dès fin juin, avec un rythme un peu plus slow pour l’été, des épisodes plus personnels et des focus sur le cycle pendant la belle saison. Merci d’être là, et à très vite dans Chè... more
💤 Le sommeil, allié clé de ton équilibre hormonal 😴
Dans cet épisode, on plonge dans le lien puissant entre tes nuits… et tes hormones !
Tu verras pourquoi un mauvais sommeil peut carrément bloquer ton ovulation, déséquilibrer tes cycles, booster... more
Reviews
- Super podcast
Simple pour enfin que toutes les femmes apprennent leur fonctionnement
Ton podcast est d’utilité public ♥️
Apple Podcasts5JenmorenaoshunFrance9 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #126 | France/Health & Fitness/Alternative Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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| Professions | Age Range | Household Income | |||
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1. LEGEND
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Chères hormones... launched a year ago and published 18 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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