Choose the Hard Way
Andrew VontzConversations about how hard things build stronger humans who have more fun. Guests from pro cycling, sports, politics, business, tech, journalism, the military and more. Resilience, grit, mental health, high performance, mindfulness. Host Andrew Vontz is an entrepreneur & founder of One Real Voice, the strategic & coaching consultancy for podcast guests & hosts. Previously, he was a Strava execut... more
| Publishes | Twice monthly | Episodes | 129 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessSociety & Culture | |||
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Latest Episodes
Choose the Hard Way creator Andrew Vontz in conversation with Jeff Troesch, one of the most experienced mental performance coaches in elite sport. For nearly four decades, Jeff has helped athletes and teams win at the highest level, including the Sup... more
The dramatic JK Normatec addiction intervention, detonating Mt. Lemmon records, the Dan Swenson World Tour 2026 bid, traveling with SciCon bike bags, and the applied high performance practices of aging parents going big in the desert.
— Spencer Ma... more
Tears, chamois cream, glory. Carb slurry was downed by the gallon and tears were shed in garages and at dinner tables around the world as the community collectively gave everything to secure midpack glory at select gravel major and minor races in mid... more
Jens Voigt raced the Tour de France 17 times, wore the yellow jersey, won stages in the Tour de France and Giro d'Italia, and set the Hour Record on the track at age 43. He joins Choose the Hard Way creator Andrew Vontz how crashing at 70 km/h change... more
Key Facts
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Recent Guests
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Reviews
- The Bank Bros.
It’s not the Bonk Bros
Apple Podcasts4Kevin- Tulsa Climber
United States13 days ago - Awesomeness
Andrew is da best. Love his style and humility
Apple Podcasts5GoNoPoUnited Statesa month ago - Andrew Vontz is hilarious
Andrew is hitting his stride with the Abandon Your Family 500 series. A natural and so funny on the mic. Great pod if you love cycling and work it into being a parent who has a job!
Apple Podcasts5Volzy MUnited States2 months ago - Great pod for gravel riders and outdoors people
Great pod. The Kemo episode is great!!
Apple Podcasts5Brian FLLUnited States2 years ago - Best interviewer.
Great questions asked. Better responses. Every episode is great
Apple Podcasts5Newbiebiker1United States2 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #174 |  Mexico/Health & Fitness |
Apple Podcasts | #215 |  Denmark/Health & Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Choose the Hard Way
What is Choose the Hard Way about and what kind of topics does it cover?
This podcast features insightful conversations revolving around the challenges and experiences that help build resilience and strength in individuals. Topics of discussion span across various fields, including sports, politics, business, tech, and journalism, emphasizing the role of grit, mental health, and mindfulness in achieving high performance. Each episode frequently invites guests who share their compelling stories and insights on overcoming adversity and the importance of pushing boundaries, making this a valuable listen for those interested in personal development and the human experience. Unique moments arise from the engaging personalities and diverse backgrounds of guests, creating a rich landscape for learning and connection am... more
Where can I find podcast stats for Choose the Hard Way?
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How many listeners does Choose the Hard Way get?
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What are the audience demographics for Choose the Hard Way?
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How many subscribers and views does Choose the Hard Way have?
To see how many followers or subscribers Choose the Hard Way has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Choose the Hard Way?
These podcasts share a similar audience with Choose the Hard Way:
1. With Pace
2. Ask a Cycling Coach Podcast - Presented by TrainerRoad
3. The Roadman Cycling Podcast
4. The Nero Show
5. Fast Talk
How many episodes of Choose the Hard Way are there?
Choose the Hard Way launched 7 years ago and published 129 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Choose the Hard Way?
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Where can I see ratings and reviews for Choose the Hard Way?
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How do I access podcast episode transcripts for Choose the Hard Way?
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What guests have appeared on Choose the Hard Way?
Recent guests on Choose the Hard Way include:
1. Paul Redmayne
2. Jens Voigt
3. Patrick J. Murphy
4. Kip Taylor
5. Colin Allred
6. Josh Turek
7. Payson McElveen
8. Stephen Starring Grant
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.