Ciclismo Inteligente
elequipo entrenamientosEstas en el lugar donde aprenderás a mejorar tu rendimiento y tu salud como ciclista, de la mano de los profesionales de elequipo entrenamientos. En este podcast obtendrás consejos, tips y estrategías que te ayudarán a ser un mejor ciclista, optimizando al máximo tu tiempo, para hacer compatible tu entrenamiento con tu vida personal.
| Publishes | Weekly | Episodes | 251 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Number of Listeners | Category | Sports |
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Latest Episodes
En este video te revelo los 5 errores más comunes que están frenando tu rendimiento en el ciclismo sin que te des cuenta. Desde fallas en la planificación, mala gestión de intensidades y problemas en la recuperación, hasta hábitos que parecen pequeño... more
En este video te cuento todo lo que NO debés hacer después de competir si querés recuperarte de verdad, evitar lesiones y asegurarte de que tu rendimiento siga mejorando. Muchos ciclistas arruinan horas de esfuerzo cometiendo errores simples: mala nu... more
Entrenar con calor puede convertirse en una de las herramientas más poderosas —y menos aprovechadas— para mejorar tu rendimiento en el ciclismo. En este video te explico por qué las altas temperaturas pueden ayudarte a aumentar tu tolerancia al esfue... more
Aprender a usar un potenciómetro puede transformar por completo tu forma de entrenar, y en este video te explico paso a paso cómo empezar para sacarle el máximo provecho desde el primer día. Vas a descubrir qué métricas son realmente importantes, cóm... more
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Apple Podcasts | #77 |  Argentina/Sports |
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| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Ciclismo Inteligente?
These podcasts share a similar audience with Ciclismo Inteligente:
1. Hijos de la Resistencia
2. Nadie Sabe Nada
3. Rendimiento Evolutivo
4. Biciescapa podcast
5. El Maillot
How many episodes of Ciclismo Inteligente are there?
Ciclismo Inteligente launched 5 years ago and published 251 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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