
We're back and changing the game. Get ready for a fresh and inspiring new format! The Empower Hour is evolving to bring you more powerful stories of the movers and shakers, trailblazers, and unsung heroes making a difference in our communities. Join City Girl & Company as we shine a light on the game-changers, innovators, and everyday champions whose stories deserve to be told.
| Publishes | Twice monthly | Episodes | 64 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Alternative HealthHealth & Fitness | ||||

Episode Summary: This week on The City Girl Empower Hour, we're joined by the extraordinary Rhonda Foxx—strategist, political powerhouse, and founder of PERSIST., a movement redefining what it means to lead as a woman in today's world.
Rhonda takes... more
Episode Summary: We're taking it back to the beginning! This special re-release brings you back to Episode One of The City Girl Empower Hour — where it all began. We're honored to re-share this powerful conversation with Kris Torgrimson, Law of Attra... more
In this powerful roundtable episode of The Empower Hour, hosts Alyza @citygirlcoffee, Robyn @thumbscookies and Megan@thelakeandco dive deep into the emotional and strategic reality of being the face of your brand.
From navigating vulnerability and ... more
This week on The City Girl Empower Hour, we welcome journalist, editor, podcast host, retail guru, and entrepreneur Allison Kaplan, VP of content at MSP Communications and Editor-in-Chief of Twin Cities Business AND soon to be Director of Innovation ... more
The chemistry between these three powerhouse women creates magic in every episode. Alyza, Megan, and Robyn bring such different perspectives from their unique entrepreneurial journeys, yet blend seamlessly in conversation that feels like you're sitting at a table with your most accomplished friends. What sets this podcast apart is how they extract actionable wisdom from each guest that stays with you long after listening. Their thoughtful questions uncover not just success stories, but the vulne... more
Full disclosure: Alyza and I WERE friends before doing a podcast together, but she is just the most comfortable and gracious host! She has a way of asking all the smart questions but making it flow like you're just having a casual chat. A thoughtful and empowering episode every time!!
This is the perfect pick me up. Alyza is a gracious, smart and intuitive host. Her company is already making the world a better place and now the podcast is too! A must listen!
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #233 |
Listeners, social reach, demographics and more for this podcast.
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City Girl Empower Hour launched 5 years ago and published 64 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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