The Somatic Shift
Lianne BlacquièreVan overleven naar leven, via je lijf. In deze podcast duiken we in het zenuwstelsel, somatisch werk en de kracht van belichaamde heling. Je ontdekt waarom je je gespannen, angstig of uitgeput voelt en hoe je lijf hierin de sleutel is. Verwacht een mix van heldere uitleg, herkenning én praktische somatische oefeningen om spanning los te laten, veiligheid op te bouwen en echt te gaan voelen. Voor i... more
| Publishes | Weekly | Episodes | 111 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language | Dutch | Number of Listeners | Categories | EducationSelf-Improvement |
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Latest Episodes
In deze aflevering ontrafelen we een grote misvatting over zenuwstelsel-regulatie:
“Als ik maar genoeg yoga doe, mediteer en ademwerk inzet, dan zal mijn systeem vanzelf reguleren.”
Voor veel mensen werkt dit maar tot op zekere hoogte. Je voelt je ... more
In deze aflevering van The Somatic Shift hebben we het over de rollen die we spelen in onze relaties en waarom we die vaak zo vanzelfsprekend vinden, dat we niet eens doorhebben dat het rollen zijn.
De helper. De sterke. De perfectionist. Degene zon... more
Waarom is het zo moeilijk om van je lichaam te houden, zelfs als je rationeel weet dat je goed genoeg bent?
En waarom voelt zelfliefde vaak als iets dat je moet forceren, overtuigen of verdienen?
In deze aflevering duiken we diep in het thema lichaa... more
Waarom is het voor zoveel mensen zo moeilijk om te vertragen? Waarom voelt rust nemen vaak onveilig, zelfs als je verlangt naar meer ruimte, verbinding en een voller leven?
In deze aflevering van The Somatic Shift neemt Lianne Blacquière je mee in d... more
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Apple Podcasts | #185 |  Netherlands/Education/Self-Improvement |
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| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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The Somatic Shift launched 6 years ago and published 111 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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